Replies
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For the chips I use a mandolin slicer, all even thickness really helps, it also does nice and thin if you want them to be a bit crisp :-)
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Hi, you can add me as a friend. I am an empty nester with 4 grandchildren at 44 and joined a month ago. I am here for the support and motivation too! Have a good day, Marlene
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Hi, I usually ride about the same area, I drove it with my car and got the mileage, then I time my rides and divide to find my MPH. Have a fun ride
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Hi, Wow great day!!! I also love my elliptical, I started slow but am up to 24 min :smile: My amazing moment was today. I just returned from my first yoga class on the beach. I didn't feel like going when I got up but I said I'd be there and know I need to destress as well as exercise. So off I went, the morning was…
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ok it sucks, my kids had it when they were younger, but everyone survives. the shampoos etc work but what really helped was the combing hair with a nit comb. Getting everylast one and killing them. Also look online, the shampoos work but very heavy chemicals and some lice are getting resitant. We used a rinse of listerine…
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Hello, Zucchini chips are great alternative to potatoes with a meal. I use a mandolin slicer to get this slice of zucchini. I spray a pan with olive oil pam, lay out a layer of zucchini chip, quick sprizt of pam, sprinkle on herbs you like, a bit of grated cheese, then bake in oven at 400 degrees for about 8-10 min, watch…
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Hello, First cut yourself some slack and realize yoor feelings are not right or wrong just feelings. I have been anxious lately also. I had abnormal pap years ago it was uncomfrtable but it turned out to be nothing. Then last week I go to ER for fainiting and find meningioma, it should be nothing but 5% chance it might be…
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I originally did la weightloss, which is atkins like, low carb high protien. I lost 30 lbs and have kept it off. When I had tried weightwatchers I barely lost anything. I think you need to figure out what is best for you & your body. My body does not do well with cabrs (which I lived on & have overcome cravings). My body…
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I walked through produce store and smelled the fresh basil. So I came home and made tomato brushetta (chopped tomatoe, basil leaves, garlic, dash of olive oil) on pepperidge farms deli flats 7 grain, healthy high fiber roll that tastes good. I also had broccoli :-)
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Hi, I love my elliptical! I have a life fitness. The only advice I can say is go out and try them all and find one that feels comfortable. If they don't let you try it I would go somewhere else. The different models feel different. When I was shopping the ones I could afford all felt not to stable when I tried them. I did…
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Hello, I hope evrything goes very well for you! My daughter's friend's mom had it a few years back and was very happy. She was abl;e to get back to her busy life, camping and all. I avoided surgery for now. first did injection for disc in neck, it helped. When lower back went 2 yrs later I tried injections again, it was…
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Hello, we're kiind of close, want to be a twin? then friend me. SW: 182 (today) GW: 150 5'6" 44 yrs old (originally 2005 209lbs, 2005 GW:180, I've mostly kept it off but made no more progress, so I'm trying this to hopefully get me moving again) good luck
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hey good luck! I agree hershey bars should be recognized, chocolate is my downfall. I just started too, I'm trying for 32 lbs. You can add me as a friend too. Have a great weekend
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Hello, I just joined and this sounds like a great motivation to start off with. Thanks, SW - 182 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs Also I am looking for some supportive & motivating friends!
