alylynn10 Member

Do it when you're ready and comfortable. Your bridal party should understand and not hassle you!

My 30th birthday at the end of October! Wanna be at my lowest weight.

You can get a good ditigal scale for $10! It makes all the difference!

Nuts, boiled eggs, cottage cheese, peanut butter!

I've had my scale for years and only paid $10! It measures the basics, don't need something fancy!

Of course I've seen it work paired up with exercise & smart choices, but have you read & done research on the ingredients put in the products? Just stick to measuring, logging, and exercise!

Are you stressed out or emotional about something in your life that makes you binge eat? I've learned (from personal experienc) that finding the culprit and fixing it helps so much with weight loss. I was exhausted and in a funk for a year working two jobs that I gained 20lbs bc I was making bad choices, overeating, not…

It's only been 3 weeks...losing weight and getting into a habit takes a bit. It's all a journey. Bump up your calorie intake though, 1,000 is too little. My best friend is the food scale, you can get a good one for cheap - check around. Also, like everyone else is saying, eat what you want, just measure and log it. Pay…

Congrats! That is awesome. Keep up the great work!

Congrats! Continue on with your hard work, hun!

Thank you for sharing your pictures with us. You look amazing! Keep up the great work =)

Don't think of it as a diet, but a healthier lifestyle. You got this =)

My advice is this: It's time to put yourself FIRST. Stop putting yourself on the back burner. Your health and sanity is important as well. When you take the time to think about yourself, the results you begin to see are amazing. =) Take baby steps - small goals each day! Make healthier choices in food too. Everything is in…

If you actually read and researched the ingredients in Herbalife...no good. Stick to Whole foods - fruit, veggies, water, non processed foods, etc.

I just turned 29 - looking for new friends for motivation as well!

Awesome job!!! Sometimes the number on the scale doesn't matter....it's the difference u see in the mirror, the way your clothes fit, and the inches you've lost. Keep up the good work!

These are great ideas. Thank you! I am really going to try these combos and make some up as I go!

I do pee right before I get into bed lol. :-( I have to pay attention to when I stop drinking but I thought it was 2-3 hours before.

Pb2 chocolate! Haven't tried the regular yet but I'm hooked & won't change!

No, I always give myself the weekend to splurge a bit regardless of how my week went; I still log it in the diary also.

Yes, I go back & make the changes! I try to be very accurate.

Cramps! And feeling like you've gained 10lbs. Horrible. Let's not mention the cravings.

We sell this at my job! (we r a toy & baby store, I couldn't tell u why we have some items like PB2) but regardless, it sells well & I fell in love with the chocolate one! I found a recipe for peanut butter cupcakes this weekend (reminded me of a muffin) & they were delicious, even made the frosting from scratch with it!

Congrats! That is SO awesome - you both should be extremely proud. It was a journey you got to experience together! You both look great!

thanks guys for responding =)

Welcome! Hope you find this site helpful =)

I agree!! I'm in love with my food scale....I can't live without it.

That is awesome!!! You look great =)

CONGRATS! That's such a big achievement...you should feel so proud of yourself =)

Great job! Keep up the great work!