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A water question...
Do you stop drinking water after a certain hour? I'm tired of waking up to use the bathroom - I wake up every 2-3 hours. How many hours before bed should I stop drinking? Thanks in advance for your responses!
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Grapefruit Diet
Has anyone tried this diet before? Has it worked to help you lose some weight? I tried it years ago for about a week but I can't remember if I saw a difference...all I know is that I was sick of grapefruits for the longest time after that first week, lol.
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So confused!
There's a handful of people that say Splenda is bad for u, then others say it's fine. I use Splenda, but I also have regular sugar in the house. Should I stop buying Splenda? What are healthier alternatives for sugar if I want to sweeten up something?
