Grapefruit Diet

alylynn10
alylynn10 Posts: 44 Member
edited December 2024 in Food and Nutrition
Has anyone tried this diet before? Has it worked to help you lose some weight?

I tried it years ago for about a week but I can't remember if I saw a difference...all I know is that I was sick of grapefruits for the longest time after that first week, lol.

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Yeah, I tried it back in '78 or '79....probably one of the sillier ones I tried, nutritionally unsound and it took me about 5 years before I could look at a grapefruit again.:tongue:

    Stick to the basics & banish the term "diet" from your vocabulary. Eat better, move more. It's a marathon not a sprint.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    Any fad diet is pointless.
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
    I tried it back in 1996. It was a stupid stupid stupid idea.

    Avoid fad diets like this as if they were the plague.
  • alylynn10
    alylynn10 Posts: 44 Member
    thanks guys for responding =)
This discussion has been closed.

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