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2 minute ab ups?? I might just die, but I'll give them a try. Do they help with the love handles??
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My weight this morning was 180.5. I think I will stick with 181 because my scale might be a little off.
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www.eatingwell.com has some great low cal crock pot recipes. I have made the chicken and sweet potato stew, and I have the BBQ pulled chicken in the crock pot waiting for us to get home. The BBQ pulled chicken is very easy: 2.5 Ibs of boneless skinless chicken breasts 3 Tablespoons of cider vinegar 2 Tablespoons of…
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I'm all in!
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Ebay is a good place to shop for used running stuff. Also I have bought a few pairs of new running shorts for 50% off the retail price on ebay.
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This
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I agree with the pp's about the C25K program. You can also find running events in your area, sign up for it, train for it using the program, and get out and run the event!! Completing the event will make you feel amazing, and want to run even more.
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I use running as a form of stress relief, or even theraphy. Sometimes I think about things at work that make me mad, or sometimes I think about how I can make things better in my life, and the life of my kids. Other times I just pray that I make it through the run without dying...lol. Before I know it iam done, and heading…
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When I came across my senior picture and wondered "wth happened?" It's only been 11 years since that pic was taken, and I have an extra 65Ibs on me.
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I'm all in! I tried the game on Friday night with my daughter, and we had a blast!!
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I have a 7 year old daughter who asked the same thing a few weeks ago. I told her that god gives people bodies in all shapes and sizes, and hers is special because it is hers. After that I started to incorporate her in some of my exercise routines that she would find fun like Dancing, and some running. She showed interest…
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I just bought both of those games, so iam all in, and so is my 7 year old!
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I'm probably no help, but I try and find the managers specials for meats, and fish. Those are things that are about to expire that you can get for cheap, and freeze. Sometimes I also buy the big things of hamburger meat, chicken, fish, and I divide it up, and bag them with my food saver, and freeze them. I will divide them…
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I second the Nike +. I live by mine when running. Iam going to try it out this weekend when we go hiking, and see how it does in the pouch that you tie onto your shoe.
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I try to run 4 miles each time I run, and do 1-2 5k races each month. If iam doing a race that following weekend I will only run 2 miles each time I run during the week. A 5k race will take alot out of you because you are trying to keep up with everyone, and beat your personal best time. I say listen to how your body feels…
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I'm in as well. I just started on this site, and have lost 1.5 Ibs so far! My Husband works out of state so iam basically a siingle mother of 2 kids. My daughter is 7, and my son is 1. I have struggled with my weight all of my life, including my 8 years in the Air Force. I lost 45 Ibs on a deployment, and once I came back…
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If you knew me, you would know: That iam a veteran who suffers from PTSD. Iam terrified of loud noises, and sometimes to drive. I try to see the good in everyone. I pray every night for every single person in the world. Most of the time I see myself as fat, and very ugly.
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Here are the songs that always make me run a little faster: E.T.- Katy Perry Tonight I'm lovin you- Enrique Iglasias Dirty Bit- Black Eyed Peas Empire state of mind- Jay-z Poker Face- Lady Gaga
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Mine stems from my childhood. My mother suffers from Diabetes, and would refuse to do anything about it. I don't want my kids to come home from school one day, and find me lying on the floor. Everytime I exercise I think of those times when I had to call an ambulance for my mother, or make her drink some orange juice, or…
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Thanks ladies!! Looks like I will be purchasing this game, and a few others!!