lildevil968 Member

I find that I do better with my workouts on a full stomach. I usually hit the gym about an hour after I eat dinner.

I love that program. I lost 10 pounds doing it before I hurt my knee in week 5. I didn't hurt it doing the program, it was while running. I would definitely do the program again.

Thank you!

This makes me so sad for you :cry:

Thank you!

Have you tried to Kegal exercises?

I just got my Turbofire in the mail yesterday. My first time doing it will be tonight :-)

Todays weight is 176. Iam chalking the weight gain up to my cycle starting in a few days. I did however start day 1 wk 1 of p90x last night, so iam very excited about that. I hope to see the flab turn to muscle.

Maroon 5- Moves like Jagger LMFAO- Sexy and I know it Ozzy Osbourne- I don't wonna stop Jay Z- Empire state of mind Taylor Swift- Eyes open Pit Bull- Pause Adele- Rolling in the deep Eminem- Lose yourself

I hate it when people pass me, and don't let me know to move out of the way. If you say "on your right", then I will move to the left for you to pass by, and vise versa. Don't just attempt to run right through me!

I weighed in at 175.5 yesterday. It is a 2 Ibs loss, so iam happy with that. Next week I hope to see yet another loss!

Iam a runner, but not a marathoner by any means. Before I go run I make sure and eat something like a sandwich, or a protein bar. For some reason I do not run well on an empty stomach. Some of my favorite things to eat are meat because it is high in protein, banana's, oranges, protein shakes, protein bars, etc. I would…

Yesterday I ran 3.45 miles, and today I will hopefully do the same! Iam taking my 8 year old daughter with me tonight to my very first running group, so we will see how it goes. It is supposed to be around degree's when the run takes off, so we may very well be walking....lol.

Hi ladies. Iam new to this group. I weighed in at 175 this morning. It has been a long time since I have posted anything on this site besides my weight gain :cry: Iam a runner, and have suffered some minor set backs like knee injuries, and ankle injuries. I have joined a few local running groups here in town, and iam…

Can I please be added to this group? How do I find it?

I don't have anything of value to add to this post, but I wanted to let you know that you are not alone.

OMG Iam so sorry she said that! I would cry to if someone said that crap to me.

I have a couple. My mother in law, and my grandma are the main ones who say mean things. Just this weekend my Mother in Law told me that my stomach has gotten alot bigger, and told me I needed to try harder to lose the weight. It took every inch of me for me not tell her that she should not be talking. My grandma has been…

I live in Colorado Springs! One of my favorite hikes, and a favorite by many visitors is the Manitou Springs Incline. I also love the Crags, and Garden of the Gods. Pikes Peak is nice, but you really have to be careful. Alot of visitors try that first, and have a hard time because of the altitude gain.

Group 4 Weight: 159.5 No change in weight this week because Doc will not let me exercise because of my knee until I see him tomorrow. I have an MRI scheduled for tonight, so I pray everything looks well.

Good morning! My weight this week for group 4 is 159.5!!! I had one of my longest runs this week, and it felt so good. I was able to do 5.3 miles on the treadmill. Iam seriously considering signing up for the BoulderBolder 10k in May. Iam a little depressed because there is snow on the ground outside again, I don't have…

Good morning ladies. My weight this week is 160.6. I need to get back on the *kitten* bustin saddle since the deadline is coming up, and I want to meet my goal before chirstmas.

Good Morning ladies! My weight this week is 161! Iam so close to the 150's I can smell it, and it is motivating me a little more to get there. This weekend is full of early morning soccer games, so iam not sure when I will get to exercise this weekend. Everyone at work is gone for the day today so I might take an extended…

Can he have some kind of sugar free protein drink or something along those lines? You can try doing something like Muscle milk or something, those will make him gain weight pretty fast.

My weight this morning is 162!! That means I lost all the vacation weight, and can start in on the old stubborn stuff. My next gift is a pair of running tights for winter, and I cannot wait to get those for myself. This weekend is supposed to be freezing, so no running outside this weekend :-( Also ladies I had a very…

Good morning ladies, Today my weight is 162.8. Iam almost down to pre-vacation weight so that is good. Next week I will hopefully see a loss. I haven't had the chance to run this week so I have no miles to report. Hopefully I will get a chance to go running for a while tomorrow. I hope this weekends plans stick because if…

Good Morning ladies! I gained 2 Ibs on vacation :-( while iam sad about that, Iam glad that it is alot less than I thought I would gain. We did ALOT of walking, swimming, and I went running with my dad a few times while on vacation. That kept the weight gain to a minimum. I ran the Maui Taco's 5k on our 2nd day there, and…

Good morning ladies! Iam doing my check in today because my vacation time starts tomorrow, and I won't be back until Saturday the 24th. We are Hawaii bound for a whole week!!! My weight this week is 162 even, and my miles are 10. I included the 5k that I will be doing while on vacation in those miles this week since it is…

Today iam at 163 with 8 Miles this week. I had a really bad eating day on Wednesday, so I didn't even bother to finish my food log on that day.

Good morning ladies. My weight this morning was 164.2, and I got in a total of 8 miles this week!