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Paleo recipes
My husband and I just started using the Paleo cooking method yesterday. Is there any good websites out there with recipes?
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How do I change my calories allowed?
Right now it says iam allowed 1350, but I would like to be allowed just over 1200 if possible. I have put alot of my weight back on that I lost, and I know that when i lose, it asks me if I want to up my calories allowed, which i did in the past, but how do I change it back?
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My first hike of the season!
Yesterday my family and I went on our first hike of the season! It was a 3 mile hike up to the Crags, and my kids loved it. My little guy who will be 2 in a few weeks walked almost half way before we started really going up hill, and had to be put in the back pack....Great weather+ great hike= Awesome!
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GNC Sale!!!
Good morning guys and gals! GNC has some of their products BOGO + FREE SHIPPING today only!! I just got 2 big tubs of their total lean +25 shakes for $39.99. Check it out before it ends!
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I really hate it when
I get all excited to go to the gym, go for a run, and then I realize that I forgot everything but my running shoes :sad: I even forgot my socks!
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Carbs before a 5k?
How do you carb up before a race without busting your calorie limit for the day? I had a race last Saturday and I completely lost my steam about half way through the race, and I think it is because I didn't eat enough carbs before the race. I have another race this Saturday, and I would hate for that to happen again.…
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Quick Meals
Good Afternoon, Through the week I find myself extremely limited on time between work, my daughters t-ball games twice a week, and girl scouts once a week. This leaves me with about 15 minutes from the time we get home to before we have to leave again. Iam looking for meal options that are easy to make, quick, and that can…
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Zumba for Wii
Good Morning, Does anyone have the Zumba for Wii game? I was just considering getting it so I can have a fun work out with my 7 year old daughter. I just wanted to know whether it is a good $30-40 spent, or if I should just forget about it, and purchase something else? Thanks!
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Good afternoon
Good Afternoon! This is my first time on this site, and I cannot wait to get started!
