bblanke5

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  • One way I satisfy my chocolate craving is eating a frozen york peppermint patty. They are lowfat and low calorie. I buy the snack size ones. 3 is a serving, but one normally satifies my chocolate urge!
    in Chocolate Cravings - help!!!!! Comment by bblanke5 July 2011
  • Alwaysenl: Thanks! that website was exactly what I was looking for!! Steph53282: I have already tweeked my fav meals' recipes, like chicken phillies, chicken wings/ sloppy joes, fried chicken, and spaghetti. I need new ideas or new recipes to tweek!
    in Fav Meals w/ Healthy Twist Comment by bblanke5 June 2011
  • oh ok! thanks for explaining!
    in Low Fat Chicken Philly Comment by bblanke5 June 2011
  • What does bump mean?
    in Low Fat Chicken Philly Comment by bblanke5 June 2011
  • Recipe name Number of servings Makes 5 Pita Pockets (Calories, Carbs, Fat, Protein) Spices - Garlic powder, 0.5 tbsp (14, 3, 0, 1) Lawry's - Seasoning Salt, 1/4 tsp (0, 0, 0, 0 ) Generic - Onion, Sauteed, 1 cup (115, 7, 1, 1) Generic - Fresh and Washed Mushroom - 3 Medium, 0.5 container (300 gs ea.) (45, 1, 2, 6) Peppers,…
    in Low Fat Chicken Philly Comment by bblanke5 June 2011
  • I keep from binging on my favorite foods by literally separating myself from those foods that tempt me, walk away from the food table or draw the party's attention elsewhere! If completely removing the foods isn't possible, I always plan in my head what I am going to eat at a special event, such as a BBQ. Go into the…
    in BINGE eating... vicious cycle?! Comment by bblanke5 June 2011
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