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hello there! i messaging you not because i have solution from your posted back on 2013. we do have the same problem and like you i also watch my food doung 40 , 30, 30 CBO carb protein oil.. i do carb cyclingon to switch my metabolism and i look good not until i start doing weight.. all my clothes are getting tight and my…
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My tummy bulge a lot too after eating. It looks like i'm 3 to 4 months preganant. I'm trying to cut back on sodium and carbohydrates becuase it retains water.
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good luck, i will join you. i weight in today and got shocked..i gained:cry: 5 lbs because i did expirement with my carb intake.
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we're feeling the same today..i just hope it will not for long...i have a cup of coffee and half of traders koe naan bread and will work out after 1 hour..the endorphins during and after work out is good for us.:smile: