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LOL! Sounds like my hubby, he threatened to take away my scale because I kept complaining to him and getting upset.
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Hi All! So when I first started I weighed once a week, but then someone had made a good point that daily make the graph look cool. LOL! So, I started daily. At first I would get down on myself because depending on my water retention I would "gain"3 lbs in one day or lose 5. I've decided to go back to once a week. It would…
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I'm in deep as well. I log everything and check at least 8-10 times a day.
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The way I see it, everyone is different, so therefore what's good for 1 person may not be good for another. I say if anyone is concerned about their health, then they should go talk to their doctors or whoever.
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I say go for the salad. If you're used to eating light, then when you eat something heavy it'll make you feel sick. I did that over the weekend. I got the worst stomach ache. Don't worry about what they say, after all you're doing right by your body.
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That it awesome, and very inspiring.
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LOL!!! That was awesome!!! I love it!
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Hiya Sarah! No worries, I'm new too. I'm a recovering alcoholic and it seemed that I gained majority of my weight after I quit drinking. Well, that and I got married, I don't know what the biggest contributing factor was. So.... I supposed from one newbie to another semi-newbie... WELCOME BACK!!!! You got this!
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Whenever I get a craving for something sweet I indulge in a Skinny Cow Ice Cream. They are low in calories, but you can not tell the difference in the taste. I am constantly surrounded by sweets and junk food so my cravings have a tendency going rampant. Quaker Popped Rice Cakes, Caramel Corn, Apple Cinnamon, and Chocolate…
