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I do the Leslie Sansone walking DVDs because my legs are bad from the hips down to the feet. They're very low impact, but she adds weights and specialized moves to up the calorie burn. She has MANY dvds out there. I would suggest starting with one (Amazon has them all) that has the option of 1-mile walks, so you can get…
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I also take 3 pills a day. My doctor suggested taking 1 in the morning and 2 at night to lessen any adverse side-effects.
