k121777

Sure, wear you dirty ugly pajama's. They look good while you're in wally world. You fit right in! Like you haven't had a bath in weeks. Maybe missing some teeth? Got the whole "fart stain" running down the back of your PJs. Why not? Fits the whole Wall mart persona. Don't you wonder why when people see you coming they go…

Glitch ....... and definitely UVULA (the name of that little bean that hangs in the back of your throat!) EWWW!

Strawberry cupcake.

no

Those EYES!

Grape Nuts and Salad. I LOVE Grape Nuts. I could eat it 3 meals a day! Is that weird?

Just remember, it's a Holiday. Not a holiweek, or a holimonth. It's ok to blow it for one day, that won't hurt you. It's when you keep doing it that gets you in trouble. It's not about what you ate yesterday, it's about what you eat today. Right?

Jeanette- One thing I have learned for sure is that you have to eat right and exercise EVERY DAY. Every once in a while it's ok to go a little over board on an occasional weekend.....and you can definitely indulge on your Birthday, Christmas and Thanksgiving.....but plan on keeping it in line all the rest of the days of…

I will cut EVERYTHING.....except my coffee!!!! I get mean without it! (Not to mention a smoking headache!) I did cut back to 1 mug per day with my yummy pumpkin spice creamer....and I am still seeing weight loss because I diet and exercise so much. I don't think one mug a day will hurt you.

You look MAAAAVELOUS DAAAAHLING! Really, you look great! Can tell you have really worked hard =) And the hard work has paid off!

49 years YOUNG. Hard work, dedication and diet will get you there. It may take you longer but you will get there. Use MFP to get you there. It works! Good luck. Just finished losing 20 pounds and I'm going to maintain now and continue to use MFP and exercise every stinking day....even if I don't feel like it!

Eat Small portion. Fill the rest of your plate with salad so you can still enjoy sitting and eating with everyone. A SMALL portion of lasagna won't hurt you ;)

I wouldn't stop logging. Keep logging and making yourself accountable. Otherwise you will gain it back over a long period of time. (Like I did, but have almost lost it all again and this time I'm going to keep logging!) If you don't log, you might get FOOD AMNESIA! LOL!

Totally this! Are the folks making these comments heavy? If so, I've found it's often one part concern, one part ignorance on how we really should be eating, and one part jealousy. The point is, while there may be some genuine concern motivating this, often there are other things going on that no amount of convincing will…

I hold my breath when I see yucky people.

Usually when I see a post like this that's more than a paragraph, I don't even read it.....blah blah blah.....but YOU are amazing and I couldn't stop reading this! You rock. You are an inspiration!!!! Thanks for posting this! Lisa

I have an irrational fear of being in my office and having someone come in with a shot gun and start shooting. I have hiding places all picked out and ready in my office. (I keep one cabinet empty in case I need to hide) I even have a large boulder/rock on my desk for the purpose of smashing out my window for a quick…

I firmly believe that you can't out exercise a bad diet. That's just been my experience.

I sometimes eat candy corn till I blow. (but not often) I don't like anyone to use my bathroom in my house. I hate it when someone says, "can I have a bite of that"? Then I can't eat after them and have to toss it.

I wish I could show my friend this........she needs to lose at least as much as you did. I would love her to see your success! OUTSTANDING JOB!

Wow that really looks yum-o-licious. Gotta try it!

You make me smile, you give me hope and strength! You are one strong sassy woman! LOVE IT!

I'm kinda a weirdo when it comes to the bathroom. I have to scrub the bath tub or shower down every time I use it (which is every day) with lemon scrubbing bubbles. Otherwise I can't get back in the tub or shower. Oh ya, and I can't poop at work :blushing: I am competitive beyond reasoning.

Buy the book " The 17 Day Diet " by Dr. Mike Moreno. Exercise and follow the book to the T. I started last Sunday and have already lost 8 pounds. Yup, you heard me....8 POUNDS!!!! Which is incredible because when I started the 17 Day Diet I weighed 134....so not much weight to lose, and yet it still came off fast! It's a…

Binges.....I liken them to this. If you have a flat tire, what are you going to do....get out of your car and slash the other 3 tires too? No! You are going to fix your flat and keep driving. SO FIX IT and KEEP DRIVING!! You can do it! Lisa from Cali

Madonna

Yup....happens all the time. People say "You live on a diet" and wrinkle their nose like that's a bad thing. But here's a special bulletin for ya, once you hit your goal you will ALWAYS be on a diet for the rest of your life, otherwise you would just gain it all back again. That's just the reality of it.

My DENTIST told me I'm getting younger instead of older! Made my day and made me giggle.

Go you! I fell off the wagon last night and ate at least 1 cup of candy corn (my favorite thing ever) I hadn't had it in about 2 years!!! Guess what....today I felt so awful. So tired. Cranky. Miserable. Then in dawned on me it was from putting that junk in my body! Good job on resisting and remember next time you do eat…

Don't Drool. (because I'm going to see Dr. Mike Moreno tonight.....Author of the 17 Day Diet) And he's HOT!