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WHAT's YOUR TRICK?
Besides the normal stuff that we all know we should be doing to lose weight (like exercise daily, proper diet, plenty of water) I would like to know your secret weapons you use to help you through weight loss......here's a couple of mine. **ALWAYS KEEP IN YOUR FREEZER** No Sugar Added Tropical Pops - Pineapple Mango,…
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2nd time around....
I used this web site over a year ago and was EXTREMELY successful. I lost 25 pounds by using this site and working out very hard. It sure puts everything in to perspective. It forces me to make those numbers by the end of the day. It makes me accountable to me!! But in March of this year, my husband was in a very bad…
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Water intake...
Today I had 2 lipton diet green tea's citrus flavored. Does anyone know if that counst as part of the "water intake" of 8 glasses per day?
