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OMG! Thank you...now if you'll excuse me I need a few minutes alone.
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Welcome back! Feel free to add me as a friend- I'd love to help you stick with it and keep going if you will do the same for me!
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Feel free to add me as a friend! I'd love to help you along.
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I was 30 when I had my first, and if I had to do it all over again I wouldn't have had her any sooner.
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Thank you so much for posting this! I was planning to add some strength training to my workouts to jump start my weight loss again. This will help!
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Feel free to add me if you like. I have 2 small kids (20 months and 3 yrs old) and work full time shift work.
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I'm in the same boat as you. I've spent a lot of time cruising posts today on ways to break through a plateau. I think you should look into the group Eat more to weigh less since you are concerned about your caloric intake. Maybe you should look into adding some HIIT training to your cardio workouts.... other then that…
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I feel your pain. I work full time as an ICU nurse- so I do shift work. I tend to do do my groceries after a night shift, while my kids are at the dayhome before I sleep for a few hours so I don't lose any extra time with them. Or they come with me and "help" me (They are 20 months old, and 3...so this option causes high…
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Wow! Thanks!
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I did it...I hated every minute that I did it...but the second I turned it off I felt so incredible! I found I lost more inches than pounds, so definitely take measurements as well. Have fun and stick with it! You'll really have to push yourself some days to get through it. The first 4 days really hurt but you'll get…
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Looks delicious. I love peanut butter!
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Thank you! It's an awesome reminder to measure...instead of just stepping on the scale. You look incredible! Well done!
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I used to dread each week and how much more I'd have to push myself to keep going. But everytime I finished another days run- I felt so awesome that I did it that it gave me the motivation to keep going. Not only did I become a C25K graduate, I kept running afterwards and had gotten up to 40-50 minutes of running at a…
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Thanks for posting this. I will read it, read it and then reread it again!
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I'm on everyday. Feel free to add me :)
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I followed 30 DS with Ripped in 30. I also find 6 week 6 pack to be a good workout- but I need to burn off the rest of the baby belly in order to see the 6 pack it left me with ;)
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I'd be happy to tell you to stop eating jelly beans :)
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Feel free to add me. I am just recovering from a pulled hip flexor and then I'll be back out there! I had gotten my distance up to 5 K- so I am super impressed with your goal of 10! I tried to 15 minutes on the treadmill the other night and almost died....I can't believe how fast you can lose the ability to run! So I would…
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I've been here for about 8 months now and I'm always looking for ew friends, more support and new ideas for exercises and meals. I log everyday...and try to comment and encourage people as much as I can in between work and family time. Feel free to add me!
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Feel free to add me. I am 33, work full time and have 2 children. I have spent the last 8 months or so working towards a healthier lifestyle- and don't plan to change that anytime soon!
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Thank you for sharing! Now I know it's possible to get as flat and fit as I hope to get!!
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April 1- 172.4 lbs
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BBQ pop chips :)
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Count me in! I need something to jump start me again- since my losses seem to have stalled lately :/ I'll be back on the first!
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Amazing! Thank you for posting your story and pictures for us all, you truly are an inspiration. I love the picture of you and your son at the football game- what a cutie!
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My husband treats me better now (50 lbs heavier then when we met and 30 lbs heavier then when we got married) then ever before. Men grow and mature with their relationships....maybe boys don't. Pick guys that are less shallow I'd say.
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Well...I got a card for valentines day. Do you think Hallmark has Happy Steak and BJ Day cards?
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Looks like I have some math to do after work tonight :)
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Thanks for posting this. I think I've been starving my body of much needed calories. i'm going to up my calories and see what happens!
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Thank you! According to this...I'm eating way under what I should be.