kappy_hollowell Member

TurboFIRE! Awesome workout. Will have you sweating in the warmup and huffing and puffing by the first fire drill.

slice in to smaller wedges and wrap in deli turkey. pound out chicken breasts and then wrap chicken and turkey bacon around it.

A cocktail napkin tray and a dip knife (small butter knife) that I will never use. Yes, it's pretty and it was a nice thought, but will never use it! Give me something I can use!

You are correct! I hope you enjoy them! I know how it is with limited time (and money in my situation) to attend classes! Good luck with your journey! Enjoy the best workout of your life with Zumba and you won't even be able to tell you are working out you'll feel like you're in the club! LOL So much fun!

I just became a Zumba Instructor, but have been taking the class for a long time now, and I really don't care for the DVD's as much as being in a real class. The instructors on the DVD's are very fake and annoying. BUT that is my opinion. The workouts are still great, I just don't think it is the same!

LOL..... Had fun, but everyone kept quitting before getting to the good stuff. Hahaha! BTW.... Maximus is my hero! That is one of those movies I can watch over, and over, and over, and over.... You get the picture. He's so hot in that movie too!

Agreed! Nutrition and ingredients should be on everything.

:drinker: OMG! You are fabulous at 60! I need your patience! Congratulations! Merry Christmas to you, and now you can have an different resolution for 2012! Yay! So happy for you! You are an inspiration for all! Hugs! Thank you for sharing this!

Re-Gift it to someone she doesn't know

BUT Zumba does work with great results!

The Zumba Exhilirate sucks for any advanced exerciser. Especially if you use other fitness d.v.d.s I say it sucks because the girls teaching are too mouthy and look like cheerleaders

every time you open the internet browser you go straight to MFP

Amen! I do this too!

You don't look like the same person! You look totally amazing and beautiful! Congratulations! :happy: :drinker: :bigsmile: :flowerforyou:

'The Captain's suppose to run the ship' 'My Ship, makes me Captain'

Pirates of the Caribbean, 1, 2, 3, & 4. Can recite every line to the first 3. Working on the 4th one.! Love it! 'What Argggghh ya doin?' 'Well that's just maddenlingly unhelpful'

Oooh ohh! Number 1 please! I'm so ready to pop that little incubated vermon out of me! LOL

Love it! He definitely should've gotten the girl!

Oh yeah......... 28 Days Later.... I HATE that movie. AND "I AM LEGEND" bought the damn thing and it SUCKED! I can't stand zombie-ish movies though, I guess. Scared it could really happen one day, maybe?

I really liked "The Departed". It was one of my favorites, and everybody dies! I do wish they had kept the good guy, a/k/a Leonardo...... I haven't seen "The Mist." I know I've seen movies with endings that sucked, but I just can't think of them right now. ..... Himmmmm......:huh: :noway: :ohwell:

I think it takes more than just love. You need to be able to agree on things. You need to be friends, first and foremost. My husband is my BEST FRIEND. We do everything together! We never argue, we hardly ever disagree, and when we do disagree or have a "spat" we sit down and talk about it and work through it. There is…

Ummmm...... drool...... so this!

LOVE IT!!! LOL hahahaha....... This is great! I like my tuna seared (raw in the middle) and my steak rare maybe a little medium rare... Better rare.

Amen, sister!!!! This is how I want mine!

Plain. Poke holes put in microwave for 5 minutes. Perfect. No need for any add ons.

It's also too soon for me to tell because I've messed up my wrist by not wearing supports while training, BUT, I think it will work and it's a great concept. I felt better after the first week of lifting! I still had to have my cardio though. Get the book. Read all the way through. Then decide if it's what you want to do!

How much of a caloric deficit are you doing everyday? Maybe you need to increase your cardio some and start lifting heavier weights. You won't bulk up, I promise. You need some more intensity too, and maybe a longer cardio session or 2-3 sessions over the course of a day. Hope this helps. Add me as a friend if you would…

Maybe use a different binder instead of butter? Try some skim milk instead of butter. Cut the parmesan cheese in half maybe? It looks pretty healthy already except the butter...... try some different corn flakes that are the healthiest you can find at the store???

Go to Athleta.com if you have time. They have some cute hiking clothes.

Amen! Scared me too!