asunshinec

What a difference!! Way to go!! =)

I've seen the same thing in the past. I don't think (in my case at least) that it was actually removing belly fat any more than any other diet. But what it did do was relieve the constant bloated feeling I had, which also flattened down my tummy. I know within 3 days of lowering my carbs, I see the same results. I love how…

I LOVE oven roasted cauliflower. Just a little sprinkle of salt, pepper and olive oil, then roasted until it starts to turn brown. MMM.. it's so good! I stick the leftovers in a baggy in the refrigerator and grab a few pieces as a snack when I'm craving something I shouldn't have.

Thanks for posting this topic! I've been worried about the same thing - I've been trying to limit my protein intake to what MFP recommends, but I just can't seem to do it - and I've cut WAY back. In the past, I've found the most success with a lower carb diet, and it's hard for me to give up the lean proteins when I've…

Great pics! Way to go!! =)

Wow - you look amazing!! Great job! =)

Congratulations! That's awesome! Keep up the great work!! =)

mmm... we love to freeze the newer ones that have all the yummy flavors - I think it's yoplait - apple pie, cinnamon roll, black forest cake... YUMMO! I love ice cream, and this gets that same cool, creamy texture. I'm not a huge fan of yogurt, but I can totally get it down this way. =)

Congratulations - on the baby and on your decision to get healthier! =) I've just started using MFP and I love it already.

Great job! It can be so scary going to the gym when you haven't been for a while, or ever, lol Keep up the great work! =)

WOW... You look so great! Way to go! =)

You look amazing! What an inspiration! Thank you so much for sharing! =)