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Like the previous poster said, you can use MFPs tools to calculate that. I think 1500 is very reasonable, I'm starting at about 1800 and have lost a few pounds, albeit slowly. But I've stuck with it because I'm not so hungry I'm getting in a foul mood or anything. In another week or so, I'll probably drop to 1700, and/or…
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Thanks for a good motivator! I'm in!
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Congrats!!
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... lice in a wig.
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(all the animals at the museums are stuffed)
