GiGi76 Member

Looking good!!!

That is Awesome girl, and you are rocking that dress!!! ;-)

There is a recipe in the bible for bread (that Jesus gave) and ONLY ONE company makes it that way!!! Its called ezekiel bread, all other breads are made with too much junk..... if and when i eat bread, its this or our home made gluten free bread!!!

Wow, way to harsh!!! Everyone is entitled to there opinion, doesnt mean she is right or wrong!!!

The best way is to work hard and eat as clean as possible.... anything else is a waste of time!!!

Agree!!!

You dont know if carbs like you or are making you healthy because youve never done without them.... im talking pastas, breads, and things like that not vegs & fruits!!! But whatever Bravo.... ive surpassed my goals for the record and lost over 40lbs!!! I was healthy before limiting carbs but im even healthier now and why…

In all seriousness, you could feel even better.... what would it hurt to try!!! But you are an adult and can make your own decisions, i just think its funny your so against it, it could change your life for the better!!! I thought i felt good before too, but feel even better now!!! Thats my point, if you try it and it…

Love this!!! ;-) By the way there is no talking to brick walls.... i decided to leave it alone!!! Most all of us have tried eating carbs from pastas, breads, and such but none of them have tried doing without them to see how they feel. I know i feel 100% better limiting my carb intake to fruits and vegs for the most part…

I completely agree here with labgirl3!!! ;-)

Here's mine!!! http://www.myfitnesspal.com/topics/show/122822-my-p90x-before-and-after-pics

Im outie.... no sense in wasting my time!!!

No i dont, but my mothers entire side does and all of them eat like crap (fried food and lots of sweets).... my father side is Greek and they all eat a Mediterranean diet and all have lived to be 90 years or older with no health problem where my mothers side all have diabetes and heart problems to boot!!! Do what you like…

Again never said it was but it does play a big role... as big or bigger than family history and genetics.... Again if not why are more and more of our children and everyone in general becoming diabetic and why are the majority of them obese???

If you cant play nice you shouldnt be on the forums.... i mean you act like you are the know it all of everything diabetes!!! The rest of us arent idiots, maybe you should do a little more research before you start trying to tell people how it is!!! Good luck with your diet and controlling your diabetes!!!! I bid you…

Then you SHOULD know this, and not need it explained!!! Oh well, im not worried about your health if your not!!!

Type 2 diabetes is most often preventable!!!

First off... i said a lot of people (not everyone) but diet is a BIG factor for most diabetes!!! You dont need to give me a lesson in diabetes.... i work in health care and know all about it!!! You can think diet isnt the main culprit if you want to but you are only fooling yourself!!!! If thats not the case then why are…

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The reason a lot of people end up with diabetes is not so much the carbs but the sugar.... cut out your sodas if nothing else!!! Your pancreas can only do so much, and once its been abused so long you end up with diabetes... (unless you have Type 1 the cause is unknown) but Type 2 is mainly due to lifestyle factors caused…

*LIKE*

I feel the same!!! It is obvious that different things work for different people... otherwise one person wouldnt do well eating tons of carbs while another does well restricting them!!! There are facts out there to prove and support both sides (come on people you cant really think your info is the bible for this stuff), i…

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Wow, you look amazing!!!

Totally agree with Karin!!! Im 5'3" and i eat well over 1200 calories.... also if your working out you need to eat some of those exercise calories back!!!

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Awesome, im sharing this on facebook; it needs it!!!

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Bodyrock is Awesome!!!! I love Zuzana.... even though she kicks my *kitten* on a regular basis!!!

Thanks so much everyone.... my current weight now is 119lbs and im feeling the best i have felt since high school!!! ;-) Sorry it took so long to reply but i havent looked at this thread in a few months!!!! I have Turbo Fire but i havent tried it yet.... ive been doing Insanity The Asylum and now im about to start a…