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ok i keep getting ppl telling me i should eat bak the cals i burn or i shouldnt n its honestly so confusing! im eating like 1200-1300 cals/day to try and lose 2 lbs a week. i've been stuck in a plateau for a long time to and am just starting to come out of it. I usually burn about 400-500 cals 5x/week. so would it kinda go…
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hey i just rejoined because of not being able to log onto my old account. 19 lbs lost and 31 more to go! please add me :)
