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Garmin Forerunner 305 for me.Calorie count is accurate,counts elapsed time,moving time, avg. and max. heart rate, moving and avg. pace, lap function, etc. Download to Garmins web site and it graphs it all out and stores it for you. I've been using it for a year or so and love it. The price is good on the 305 now, they've…
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You're probably tired of e-mailing recipes, but if you're not; charles.carr06@comcast.net and thank you very much, I love slow cooker food!
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I dropped 7 pounds from last Sunday to today. The week before,0 loss-0 gain. As long as I'm trending downward, I don't sweat it too much.
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Thanks for all the help, folks!! After reading these, I went to Academy Sports and picked up a tube of Body Glide. From all the input, it sounds like it will do the trick. I'll find out tomorrow. Way cheaper than a new wardrobe,too.That's what I like about MFP, if you run into a problem with diet or exercise, usually…
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people would look at me funny!!
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Publix stores sells them (whole-peeled) in their deli section.
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I'm not sure of a accurate way to measure strength training calories. I do mostly cardio (speed walking) and use a Garmin gps based training device.It's very accurate and tracks heart rate, pace, milage, calories burned, and elapsed time. It also maps the route you take, which can be downloaded and seen at Garmins web site…
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Hi Carly, I went through physio for about 7 months total. Their advice is ,"Go as far as you can, but go slow". The new generation of implants are very durable, compaired to even 5 years ago. I think if I take it easy until I shed another 20 lbs or so.,I won't over load the knees.Be careful with that reconstruct, I think…
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Really old school..."Livin on the Edge"...Aerosmith. It get's me goin"!!!
