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Chaffing on guys...and maybe the ladies, too!
I wear the dri-fit or 'wicking' clothing designed for cardio exercise. But still, I have a problem with...how do I put this delicately....nipple chaffing. To the point that my shirt shows blood when i'm done. I was an avid runner, until I had both knees replaced over the last couple of years, and wore racing singlets then.…
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penalized for speeding up
Grrr....It's aggravating!! Do a four mile walk in an hour and 10 minutes, my heart rate monitor/ gps credits me with 550 calories used. Shave 5 minutes off the same distance, calories used is reduced to 510. No credit for intensity of the session!!! Bummer!!
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New Guy
Hi .... I'm brand new to MFP. Just downloaded the app today, so please bear with my mistakes. I gained 60 lbs. after having both knees replaced in '07& late '09. Pre -surgery, I was a 30-40 mile a week runner for many years.Post surgery,I gave up on a return to aerobic exercise until about 2 months ago. I started walking 1…
