pinkgirlzoe Member

well everyone is entitled to their opinion but I've not been on the boards for a while but I have still been logging my food on my mobile app. Ive kept to taking my capsules every day for two months and I have continued to have my shakes, first month two a day and then tried to have one a day. Looking back at my weight…

If I was to eat the amount of goodness that is in the capsules then it would cost me more than £1.25 which it is at the moment and certainly couldnt get through eating all that fruit and veg in a day lol

i use the juice plus shakes for many health benfits.

Yeah have to agree with you there Lucas. I tried juicing fruit and vegetables and some tasted nasty that why I love my capsules and chewables as they taste yummy. Especially my chocolate and vanilla shakes :-)

I have juiced and it was good for added vitamins but couldn't live on it. i know use juiceplus

yes i am from UK. Harlow in Essex. nice to meet you xxxxxxxxx

2 lb on for me too!!

i have been weighing myself every day. Not that i have allowed it to reflect how I behave on that day but just to see the natural ups and downs. In a way it has helped me have the healthy attitude on 'weigh in day' that it doesn't matter if I have stayed the same because two days ago or in an hour or too it may actually be…

We can do this Michelle. We can stop each other drinking and eating toooo much down the kitten lol. Lots of zumba too. Have a great day xxxxxx

i 5"7 weighing 13 stone 11 ponunds (193) at mo and want to be 10 stone (140 pound)

i am trying to give up at the moment too. I had done really well and not smoked for a week and then this weekend i was down pub with mates and I had one of theres and before i knew it i was buying 10. i really do want to do this! hope we can support each other. add me if you would like :-)

yeah i would agree this is a great site. Always people there to support and encourage. i would also say try and sign up for a challenge it will really push you along. Also read the success stories with photos because i will be so proud when I can be just like them. Add me if you would like support and encouragement. xx

July 4th measurements Goal: 4 inches Thighs: 52 1/4 (this number was doubled) Arm: 23 Waist: 40 Hips:44 Chest: 41 looking at it i have already lost 10 inches since i measured at the beginning of last week so think i need to change my goal already lol. i want to lose including the 10 a total of 15 inches.

hi i work in Edgware, Middlesex. Live in Harlow, Essex but currently working in Enfield i have been with MFP for about 4 weeks now i think. i love it!

Goal: 4 inches (10 cm) Week 1 measurements Thighs: 138 cms (this number was doubled) Arm: 64 cms Waist: 103 cms Hips:116 cm Chest: 196 cm

omlg (o my lady gaga for those that didnt know) i was just about to post this exact topic as I am trying to add zumba too. That is so bizarre!

i never knew that about the metabolic rate rising after exercise. is that why whenever you go swimming you always feel starving on the way out and as a kid i would stop at the vending machine for a choc bar... hmm now what to do eat the calories or save them to burn off quicker???? think if i am am hungry i will eat…

wow! You have done soooooooooo well. keep going girl xx

welcome back home. xxxxxx:wink:

I in for this challenge x

still resisting. Tonight going to be tough as its thursday night drinkies down the pub!

wow u look amazing!!!! bet your hubby is sooooooo proud of you xxxxx

wow wow wow wow!!!!

wow! thanks everyone for the supprt. whole 24 hours without a *kitten* despite there being 3 in the house last night!

yeah the weight does fluctuate during the day by as much as 5lb i have found when i did and experiment one day lol so when i weigh in i try and think of it as a +/- 2lb this makes me feel better too as i think well in half an hour it may be 2lb lighter than this.