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I am down about 15 lbs and 31 overall since I started using MFP. I am also using a Fitbit for about the past month. I think they are both tools that have helped to motivate and keep me on track. I want to lose about 15 more pounds.
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I am a pilot in the Army National Guard and I have an annual flight physical in December. The past few years my weight and blood pressure have gone up, and my cholesterol has been high. I started at 242 lbs 3 1/2 months ago. My goal is to get down to 200 lbs. I am half way there from where I started 3 months ago. I haven't…
