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I think it is great that you set a goal and you met it and you did something nice for yourself! Congrats to you! Men have it easier, from what I have seen, with loosing weight. They don't realize how hard it can be for us to even take off a pound. He may not understand what it really symbolized for you and how much it…
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I have the Shape ups, had them since about January. I do love them. I feel the burn just like you all said. The treadmill is harder then just walking on the ground. One time I had to ice my calf cause I did the treadmill in them, so heed their warning about easing into them. I see tons of nurses wearing them at the…
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Not to scare you but did you ever get tested for diabetes Type 2? That is exactly how I feel when I eat sugar and don't take enough insulin to cover the carbs in what I ate. I get sleepy, sick to my stomach and my head KILLS! If this is the only time you felt sick, then probably it's nothing but overeating the sweets. But…
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My sister has the recipe books and loves the food, but it is super expensive for many of the good recipes. I could be wrong. But she has to back off after two weeks as it hurts the pocket book.
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Thanks for the luck and welcomes all!
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This is more like what the others said, but when I belonged to Nutrasystem for 3 months, I would consume 1000 calories of my 1200 required. I wouldn't lose weight, but would tone muscle like crazy. I didn't gain though. But they did stress that I need to eat my 1200 or my metabolism will not adjust and I won't lose. Point…
