Autumn15

Wow very helpful information...Thanks for the posting it.

I love shooting Skeet...haven't done it in years but when I did I was pretty good. Wish I was better with hand guns have tried them a few times. Guns make me a little nervous with kids in a house but in the right environment such as shooting ranges I really enjoy them. Wish I'd had someone to teach me when I was young…

You are doing great! It really shows a big difference....Keep up the good work!

What a great idea...so going to ahve to try this one!! Thanks

This... ...you sound like your handling it right and they are just being jerks...Keep up the good work!

You have to take it one day at a time and make time for yourself...stress is hard to control but you just have to try to find ways that work for you...just think about how if your not taking care of yourself and reaching your goals and how bad that will make you feel and how it will only compund your stress. If you are…

What a great story...Thank you so much for sharing. Stories lik eyours are so inspiring for everyone and let us see our goals are reachable if we just stay strong and stick to it...MFP helps so many people and brings friends together...I hope maybe your wife will see the change in you isn't only physical and maybe you guys…

You have taken a first leap towards getting back on track you have reached out and asked for help...Don't let someone who obviously isn't worth your time take something you worked so hard for away from you. Everyone has ruff times and can slip off track but you dust your self off and get back on...you haven't gained that…

I love my job in the education field because it allows me more time with my kids than just a regular old 9-5 would, it's never boring things are different everyday and I work with a wide variety of interesting people. Pay isn't great but as long as I ahve a job that allows me to spend quality time with my kids and keep a…

Love it very creative...thank goodness for private offices Thats what you have to do it be creative...I'm a single mom with 2 little ones...I get up 1 hour early so 4:30am each day for me to have an hour to exercise. You can do simple things like practice tightening your stomach and glute muscles on that long drive time,…

About a 8 I think 2 Great kids that I love and adore Good job Great friends Losing weight and feeling better :)

Wow what a great job! You look so pretty....you should be smiling and very proud or yourself..WTG!

Forgot to take the durn before picture but my stats are: 5' 5" SW 172 CW 148.5 GW 135 (secretly 125) Started May 22, 2011

That is awesome...You look wonderful! You should be so proud of taking control of your life and your health...Cudos to You!!!

I think our minds can play tricks on our perception of ourselves in mirrors so the best way to see it would be before and after pics (which I forgot to do)...and numbers on a scale are helpful but the way clothes fit and measurements are awy more telling thana scale is.

Best advice is "One day at a Time"...You can do it and don't beat your self up when you have a bad day. Find things you like and can stick with for exercise either alone or with friends. You don't have to give up anything you love to eat just remember to do things in moderation. Drink lots of water...You will find lots of…

You are welcome to add me...you will find plenty of willing friends on here to help you on your journey and lots of fun and information on the Forum...Best wishes on your success!

A friend of mine used Mederma and said it helped her. Mine are to severe so I never tried it.

If someone cheats on you, they do NOT love you. That is NOT love. Loving someone means you go to the ends of the earth to NOT hurt them, even at your own expense sometimes. [/quote] "Like" They really gotta install a like button on here...

Ok now what a inspiration to keep me going you look beautiful and so young...if getting to my goal will take years off me I am so keeping with this...lol....You look Amazing!

Kate Beckinsale and Jennifer Aniston because they are women who eat healthy and exercise to keep their rockin bodies! Beautiful!

What a sweet heart you are Cowboy...Beautiful inside and out! Thank you for being such a wonderful person. Maybe you can write a book for other men to learn from on how to be a gentleman.

Thanks good info

Amazing job..well done and Congratulations!

NO I've never cheated and never would...was married for 18 years to a man who turned into a abusive drunk and cheated on me for the last 4-5 years of our marriage but I never cheated don't believe cheating is ever ok.

I'd like to know more about Whey Protein powder too...I keep seeing more and more great recipes with it being used that sound great. Where do you get it and what brand is best?

Yikes I'm so hungry now...Sounds delicious!

I keep hearing about greek yogurt and it sounds so good I am going to have to try it now for sure. You can't beat something with natural ingrediants that can be used for meals and desserts.

You look beautiful! Keep up the good work...

Even taking baby steps is a start...and making that start is better than doing nothing at all...Best wishes on your journey and just remember everyday is a fresh start...You can do it!