-
Red Skinned Potato Salad
Made this with Barbecue Veggie ribs tonight it was really good. Much lower in fat and calories than I use to make and still delicious. Red Skinned Potato Salad 12-3oz small red skinned potatoes 6-Tbsp Kraft fat Free Mayo 1- tsp French's Yellow Mustard 1-tsp Morton's Salt 1-tsp McCormick Black Ground Pepper 1-Tbsp Vlasic…
-
Love handles - remove please
Does anyone know a great exercise to remove love handles? No matter what my weight even when I was as low as 105 I have love handles right on my hips and can't seem to find a way to get rid of them.
-
What to watch Fat Grams or Calories??
Which is more important to keep a closer watch on your fat gram intake or your calorie intake? I'm having trouble keeping my fat grams around 22 -25 while getting my calories up to 1200 so I don't get that message about putting my body into starvation mode.
-
Love This Site
I started on this site in May after learning about it from my sister. She knew someone who had tried it and found it to be a very good tool for helping her reach her goals. I've been at it for just under 3 months now and have lost 19 unwanted pounds. I feel better and am so happy with my steady progress. It makes you…
