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Wow, you look great!!! Thanks for the push to keep going at this!!
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Thanks for the tip? I was starting to get worried that I wasn't doing it right.
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I don't count my gum. It's like 5 calories and not worth the hassle of counting.
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I had that problem when I first started trying to lose and tone and it caused me to quit. Now I'm back and trying to make this count. To get energy, I broke up my meals. I drank coffee every morning and have a lite breakfast (normally a nutrigrain bar or a bowl of oatmeal) all total around 150 cal. At around 10a I would…
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Thanks! I real appreciate the support!
