Mommyof2in09

Hello Everyone! Just wanted to post an update that I am doing my first workout today instead since I was not able to do it as expected (migraine and virtigo are not a good combination for standing, much less doing a workout).. I'll post update later!

Awesome! I'll have to check it out!

If you go to www.papayahead.com, you can search for recipes by cuisine (such as Indian), you can also specify that it be low fat. I did this search and it came up with the following recipes: 1. Cucumber Raita 2. Curried Fettuccine and Vegetables 3. Dhaal - Indian Lentil Soup 4. Grilled Indian Spiced Fish 5. Spiced Raita I…

Hello Everyone! So, we decided we are going to do a Monday start instead of a Sunday start, but today we are going to do our fitness test and watch the instructional videos on resistance band basics. Based on reviews, I have a feeling we will be going to free weights pretty quickly! Today, I bought this thermogentic pills,…

Today I am going to do the fit test and tomorrow I am going to start the program. I am really happy to see so many others who are also doing the program and happy with it!

Reading these posts I am getting even more excited about the program! Your inches lost is INCREDIBLE! I look forward to keeping progress with you!!!

yay! This is why I love this website.. so easy to find people! I struggle with my eating habits as well, but I am determined this time to stay the course and not let one bad meal ruin a day or one bad day ruin a week! I happy to hear it that it is fun. I read a lot of reviews before ordering, but after reading through…

I am new here too and am loving the site and all of the people here who are looking to change their lives for the healthier too! Welcome!

Great tip! I had no idea they had so much fiber! Sounds like I have a new breakfast food!

I hate that too! But, my issue is with Starbucks.. here is the nutrition for their "reduced fat" bakery items: Calories/Fat/Carbs/Fiber/Protein Reduced-Fat Banana Chocolate Chip Coffee Cake 390 7 79 3 5 Reduced-Fat Cinnamon Swirl Coffee Cake 340 9 62 2 4 Reduced-Fat Very Berry Coffee Cake 350 10 58 4 7 I don't consider any…

Q1: Excercise that improves your stomach muscles will do that - improve the muscle.. but the fat on top of that is reduced by burning calories through diet and excercise.. genetics play a role in where you start to notice the weight loss - for me, I lose weight in my stmach last... dont get discouraged if you dont see the…

Thanks, everyone for your comments! As for the scale, I bought the Taylor Glass Bodyfat Scale from Target for 39.99. I bought it because my mom has the same scale - it works, it pretty easy to use, affordable, and it is nice looking so there isn't this big clunky scale when you walk in your bathroom. There is room for I…

Welcome! I am new to the site too and will keep an out for your progress. I also have the goal of not just losing weight, but getting in shape!

I would recommend taking it easy as the others have said. Swimming is an excellent full body workout that is very friendly to the joints. As for the headache - make sure you are getting enough sodium and potassium. Sometimes, drinking a lot of straight water during/after a workout can cause a headache... It's important to…