wavenwink

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  • don't sweat it., Your doing great, don't give up!!:happy:
  • I used to run also and am trying to get back in the habit, but I know if I just start right away my legs will fall off. LOL I started with very brisk walks on my lunch and after work. It really helps and I remember how great it feels when your done, I just feel so much more awake and peppy. My daughters walk with me after…
  • wanna see mine:
  • My friend and I started this back in 2007, wow can't beleive how time flies. Well, i'm back. My downfall is soda,... who am I kidding. junkfood in general. Anyway, my goal is to look good :blushing: in one of those sexy holloween costumes.
  • Hey, its me. 10,000 steps are you crazy, LOL well, I'm glad your on here. Love ya
  • Hi, I just started yesterday also. My friend where I work turned me on to it. It is so nice to not wonder about how much you are eating and how many carbs there are. And with the excercise part you can put in everything you do and it will still count. .
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