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Thought I'd drag myself back to the thread to share that I'm still alive...and semi-succeeding at my Whole30 challenge (had one super naughty dessert, but otherwise trying to follow the instructions to a T). I want to say a big thank you to those of you who offered up pep talks when I was having my sugar meltdown the other…
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I'm super discouraged... I started the Whole30 challenge on Monday (though we, as a family, have been eating loosely paleo for a month). I have been miserably hungry so far this week. I have been doing my best to limit carbs, but I am so sugar addicted I keep attacking the fruit bowl. Prior to this week I was a paleo…
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I'm super excited to see such a good sized group...strength in numbers :) Since most of us are newer to the lifestyle, would anyone else be interested in posting daily recipes so that we can diversify our menus? Here is an easy-peasy breakfast idea: Chicken Apple Scramble 1/2 link sliced chicken apple sausage 1/8 c. fresh…
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Count me in, as well! Our family started eating modified (read-cheater) paleo about a month ago after my son was diagnosed with several food sensitivities. I'm having a really difficult time getting into the spirit of it, though. I have one heck of a sugar addiction that I need to break. I've been bingeing on sweets at…
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Hi girls, can I hop on the wagon and join you? My name is Stacy and I'm a 28 year old momma of two. I started the 30ds last month, but had some issues with my knees/shins. I've been letting them recoup this last week and would like to restart the lovely shredding process ASAP! I just think I need to be a bit more gentle on…
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I'd also like to caution against the online calculators. When I first started exercising I plugged my measurements into several different websites with comparable results (between 22-25% body fat). You can imagine my dismay when I had a DXA scan performed showing a whopping 30.4% BF. Check with you local radiology facility…
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I'm 5'1", 108lbs and 32-24.5-35.5...and 30.4% body fat, Eek! I generally wear a size 2 or 3 in pants and XS tops. My goals are less number and more "shape" related. My present weight/measurements don't bother me, but my flab and cellulite sure do! I'm ready to put on some muscle!
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Name: Stacy Height: 5'1" Reason for joining: I have eight more weeks until I need to be fit enough to compete in Tough Mudder NorCal (a ten mile long obstacle course) and I am nowhere near prepared. I have been trying to train on my own the past 6+ weeks with minimal success (ie, I'm going to to DIE out there if I keep…
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I've found most Greek yogurt to he rather bitter and yucky, BUT I do really enjoy the Greek Gods brand. They have a honey sweetened variety that is super tasty, and the plain can be turned into ranch dip with just a few herb/spices. Good stuff!
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I'm 5'1" and 108 right now. I've been as low as 97 as an adult (this was while breast feeding...it just SUCKED the weight off me), and was entirely too thin. I will be completely fine if the numbers on the scale stay the same, as long as I can see a drop in hip/thigh measurements. Currently they are 35" hip and 21.5" thigh…
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Another new-to-MFP "fun-sized" girl here. I'm 5'1" and 108lbs. I'm not really looking to lose any weight, just lard :) . I'm built like a pear shaped weiner dog (sounds super sexy, huh...lol). I've got super short and thick legs, attached to a bubble butt, a long torso and a small upper body. I'd like to eradicate…
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Thanks for all of the wonderful suggestions! I picked up a NetiPot today and will restart some apple cider vinegar (I tried it for a couple weeks earlier in the season and gave up...maybe it needed longer to work?). I'm also going to try and be diligent about taking a spoonful of local raw honey everyday, as recommended by…
