mitchy2310 Member

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  • I would like to join in. I'm just getting back to this site after a long break. I lost 10lbs last year but have but 6 back on :(. I want to lose those 6 plus another 20 this year. I bought the DVD's and am starting today.
    in 30 day shred Comment by mitchy2310 January 2013
  • Put them in salads!
    in Water Chestnut Ideas? Comment by mitchy2310 June 2011
  • Sloppy Joes (made with Turkey instead) Stuffed Mushrooms Turkey Burgers
    in need ideas for ground turkey meat Comment by mitchy2310 June 2011
  • Melba toast with laughing cow cheese Melba toast with sugar free fruit spread Yogurt Cottage Cheese with sugar free fruit spread/jam Celery with no-fat cream cheese
    in low calorie snacks? Comment by mitchy2310 June 2011
  • I agree with the previous posters - it's likely not all fat gain. I bet if you jump right back on the wagon you'll see those first few pounds drop right back off. You can do it!
    in Frustrated! Comment by mitchy2310 June 2011
  • My schedule is: 2.5 hour walk (with hills) once per week 1 hour Zumba class 2x per week. On the days off I do the Shred video Sunday I don't do any workouts.
    in How many workout days? Comment by mitchy2310 June 2011
  • I have been entering mine as "Dancing, aerobic, ballet or modern, twist". I do an hour class so I just enter the time - I don't wear a HRM either. Are you enjoying Zumba? I love it - the hour goes by so fast.
    in zumba ? Comment by mitchy2310 June 2011
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