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Just got back from a morning walk (60 minutes and 3 miles) and now I'm feeling a lil Zumba coming on. Whohoo, love shaking my bits. LOL:tongue:
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Get up and Zumba!! I have taken 3 days off and am ready to get back to it. I miss my Zumba.
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Don't feel bad, I was over today also, by about 300, but just take it in stride. Tomorrow is a new day, we'll get up dust ourselves up and start all over again.
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Best thing to do, call his office ask to speak to the office manager. Tell them exactly what this doctor did. Tell them you want your records copied for you and that you are firing this doctor and want your records (at no charge).
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I have done 3 days of the 20 minute express and I am still sore and aching, LOL. Especially my tummy and legs, YEAH! Tomorrow I'm going to try one of the other DVD's. Loving it, I think on Monday I will make the trek to town to do the class. Unfortunately that is the only day there is a class offered. Keep on Zumba!…
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MAKE THE TREK to the class you will love it. If you were one who loved to dance or still love to dance you will love Zumba. It's ok if you don't know all the moves or are sweating like crazy. My first and only class that I went to I was in the back of a room with 40 other men and women and was petrified. Once we started…
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How did you download the music, itunes? I love doing the Zumba, I think I will try one of the other dvd's just to see what is on the other ones. I love that I am so sweaty and burning calories and yet it doesn't feel like exercise.
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Just completed day 2 of the Zumba Express. I'm still loving it and I love the fact that when i am done I am sweating like crazy and it didn't feel like exercise! Yeah!! I'm going to mast the Zumba Express then move on to the other DVD's. How is everyone else using the DVD's? Are you switching around in the DVD's or just…
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Whew did the Zumba 20 minutes express and it kicked my *kitten*!! Loved it though!
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:bigsmile: Just got back from out U-Haul adventure, whew added 3 lbs to myself while we were gone. Guess sitting all day and not moving will do that to ya. But I'm ready for some ZUMBA!! Not sure what I will start with maybe the 20 minute express. Going to put on my Zumba shoes and do the dance in my pajamas. LOL That…
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I thought about taking them with me but I don't know that we will have time. We will bet getting up at 6 to hit the road and driving all day and as far as we can til we are ready to drop. Trying to do 3000 miles in 3 days 4 tops. AHHH, maybe I will sneak out a little early and go do me a li Zumba. Confession: I dvr'd the…
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Got my Zumba dvd's today. Can't wait to start. Unfortunately I am leaving Tuesday night and will be gone for a week. : (
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Just got my shoes in the mail today. Put them on and they fit ( I never order shoes online). Still am waiting on my Zumba DVD. I can't wait. While I was cleaning house today I turned on the Sirrius satellite and found myself dancing to the music. LOL Anyone walking by would of wondered what I was doing in here. I can't…
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You would have to pry my fingers off the coffee cup, no way no how am I going to give up my coffee. :drinker:
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Just got an email, my ZUMBA has been shipped! I can't wait, I have even taken to watching the Zumba infomercial, lol :blushing:
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My problem is that once I start I can't start. I actually think I have some sort of binge thing going once I start. I eat and eat until I hurt. it's awful, I am trying really hard not to eat anything that isn't healthy.
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Was doing some surfing on Zumba shoes, found a site that had a sale on shoes worn for Zumba. Got me a pair for $30 including shipping. Can't wait!
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Was doing some surfing on Zumba shoes, found a site that had a sale on shoes worn for Zumba. Got me a pair for $30 including shipping. Can't wait!
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I was looking online at Zumba shoes also. Don't think I'm up for wearing the cute little tanks they have. Might not be a pretty site, cause once my jiggly parts get moving I can stop and they can still be moving. LOL Gotta find me some good shoes though. Anybody have a personal preference on those?
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I went to www.zumbafitness.com I can't wait to get mine. I think I am going to make the treck into town to do the class.
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We have an instructor here who is starting a Zumba class on Monday night. I'm not in town that day (I live 30 mins away) but I am tempted to go to town just for the class, I am feeling the motivation.
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AHHHH I just ordered my Zumba! I'm so excited, I love dancing and this will definitely be fun!
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I just clicked on the message boards to ask about the Zumba dvd's, as I am sitting here watching the infomercial. I did the Zumba class when I was in New Orleans and "freakin" loved it. I use to dance and doing Zumba brought back that lovin feeling. I was hesitant on ordering the dvd's but I think I'm going to. I agree we…
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Food! LOL Chocolate, chips, steak, pasta oh just to name a few. And not only food, Seagrams Dark Honey, oh my
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Thanks all, I did find it on google, Farmers Almanac. It was said that you burn about 400 to 500 calories per hour. Spent about 4 1/2 hours doing this so it is a very good exercise and boy do I feel it. My aim for tomorrow is to walk 3 miles.