Jdismybug1 Member

I'm not good at flirting back anyway. Lol. So idk if I'd really even notice unless the guy asks for my number. Even then when I tell them I'm married I've had guys say "that's ok, you can see me on the side!" and then I give them my husbands cell phone number, and then tell them to call him and ask him how he feels about…

Trying to figure out why I get headaches after taking a nap.

I'll admit I have my doubts, so I'm like should I take this one way or the other? lol I try not to woo people because idk what it means.

http://community.myfitnesspal.com/en/discussion/10574410/detox#latest I like my tea and everyone woos me. Lol

Nice. Thanks people making me feel great for being honest. Lol.

Now I want to go read these threads for entertainment. :D

I heard that it's not good for estrogen hormones. I was reading about vegan choices. I can't remember the exact source tho. I haven't don't enough research to figure out either.

Also involve the family if you're exercising. My daughter does some of mine with me, and we go for long walks on the weekends. I've changed my family's after work structure a little bit for my need to lose weight. It's about balance and finding something that works for you.

I have a daughter that is 4. She's in preschool. My husband is a truck driver, and I work logistics for a car hauling company. I have long days that start early, just to get the family functioning. Then I have long evenings, exercising, keeping a toddler busy, cooking, etc. I've been experimenting with frozen crockpot…

I don't know how to add people. You can add me tho. I'm 5,2"

I drink yogi detox tea. It's supposed to support kidney function. I tried it years ago for diet reasons. Now I know I just need a ton of water and less processed foods. I still drink it at night because I like the taste.

I'm probably going to try on some bras at Walmart since I have to go there anyway.

Before I was a 34D now I'm not quite sure. Before I gained weight I was a 34B. So I'm either going to be sized or try a few different sizes at the store, depending on where I end of venturing to do so.

My changes came from a very stressful life event. I started jogging because I was furious about what happened. I knew I wasn't going to be a pleasant person if I didn't start doing something to burn off steam. Then I started changing my food choices that week. Started logging about a month after that. If I want to have a…

Coffee = Life in my house. Never thought of as an addiction. I drink coffee all day long. If my husband has too much coffee and not enough food his stomach hurts. I have a few friends that can not tolerate certain creamers and go for dairy free. Maybe these could be part of the issues you're having.

I'm going to have to find out my body fat percentage. I've never had an actual measurement done before.

Right now 70 grams of protein is what comes in normally. I do want to lose fat and build muscle. I know both do not happen at the same time. I'm thinking maybe pushing to 100 grams a day and go from there.

My sister says she makes protein pudding because she doesn't like the shakes. I'm willing it give it a shot. I've always been Leary about taking any type of supplement shake.

I usually drink about 8 glasses of water a day give or take. I also drink a lot of coffee, I've found if I don't drink enough water I don't poop regularly.

I'm going to do this with the chicken I prepped yesterday. I accidentally made way too much. :)

Anything that makes me want to shake my kitten! :D

I've lost both of my parents, both my uncles and aunts, a friend that was younger than me, my best friends dad, in the past 10 years. Also recently had a miscarriage. Just remember you are strong, you can get through this, when you feel ready. It's all about you, being ready to take care of yourself. There is no time limit…

Anything I can make for dinner I can usually take for lunch too. I work in an office and prep some of my food on sundays. I warm it up in the microwave here.

Not drinking enough water. I didn't drink nearly as much water as I usually do, come Monday morning I look about the same but the scale hates me.

I've done insanity once before a few years ago, and I'm now almost through with week 3. I've lost 5 lbs and several inches. In my pic is me June 4th (on the left) before insanity, and right is on the 4th of July (mid week 3) I have heard that max 30 is tough, I've never tried it.

Walmart

I hadn't been feeling that great about my body, I had been trying to "embrace my curves" even tho I wasn't happy. I had a medical emergency and saw the number at the scale while at the emergency room. Afterward I knew I needed to start taking better care of myself and make myself a priority.

3 months. I'm really starting to push my limits physically and eat better now, so more has happened In the past month as opposed to the other two.

Working on my mom bod today!