tiffanepiphany Member

Awesome, awesome, awesome job!! And the hair cut looks fabulous!

Add me please! Mine: 33y/o SW: 214.8 lbs goal: 165-170 Just started working with a personal trainer. She's got me reaching for 1800cals a day; Protein Carbs and Fat at 40/35/35.

Height: 5*9 SW 200.6 CW 195.8 GW 160

bump....

Here are my mini goals: Aiming at 2lb loss per week: Jan2-Mar31 (12 weeks) 1st Goal: 20lbs Jan=192 Feb=186 March=180 Aiming at 1lb loss per week:April1-May31 (8 weeks) 2nd goal: 10lbs April=176 May=170 The plan is to end up at each of those targets by the end of each month. From there I'll start weight training and my…

Eastern NC, close to the Outer Banks. Anyone can add me!

Velveeta shells and cheese...I can't be around it :love:

What's worked for me so far this time is keeping my goal front and center in my mind with a mental image. It's all mental for me. Keeping myself motivation to stay on track and keep trying. I remind myself every minute of all the reasons why I'm doing this. Success is within reach and I will meet my goal by summer as long…

My smile, my butt, my shoulders, the fact that I have no stretch marks...and I really love my small dainty wrists.

1/2 - 199.4 1/9 - 198.4 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -

Anyone can add me...I'm from North Carolina by the way..

1) Trying to get back into the habit of logging in to the site everyday 2) Thinking of my favorite cardio activities to include in my workout plan 3) I've already decided to cut red meat from my diet

Awesome!! You're doing great!

5"9.5, hovering between 198-200; Goal weight 165-170.

This first week was great! The weekEND? Not so much. My success includes doing a fab job on my water intake and going back to the gym. The things I definitely need to work on are to: 1)Stop the self sabatoge on the weekends and 2) continue efforts to get to bed on time and get up earlier so I can do most of my workouts in…

Way to go!! Your tummy looks GREATl!

My mood is a little off center (around this time of month), but my motivation is at a 9.5. Seeing the scale number drop this morning made me feel like I'm winning, so I'm ready to keep up the progress I've made over the past week. Missed my morning workout, so I'm going to a gym class tonight. It's 20/20/20---20 mins each…

I had just one little starburst before I read this challenge, but I promise I won't touch another sweet morsel for the rest of the day!

I've got this challenge in the bag! I aim for 9-10 cups daily. Just started on my first 24oz! Good Morning emailcrystal! One of my most dearest friends lives in Bellevue, NE.

My plan is to simply do 30-60 mins any kind of heart pumping physical activity (whether its a walk, HIIT session, circuit class, elliptical, zumba, bike ride...whatever feel like on any given day) six days a week, to include 2-3 days of weight training.

Hey I'm Tiffany...32 yr old working mom, 10 yr old twin girls, happily married for 10 years. Lately I'm struggling with consistent exercise: lack of motivation to do at home workouts in the morning and too tired or busy to go to the gym in the evenings. Excited to take on the challenge and see how much progress I make over…

I wanna play!! Count me in!

To all of you: Feel free to add me! I can always use support and motivation from ladies in my same age bracket and general lifestyle. I'm 32 with 10yr old twins.

bump

Bump

Awesome!! And great style!

http://www.huffingtonpost.com/stephanie-marcus/rip-chris-brown-trending-on-twitter-chris-brown-kill-career_b_1279427.html

Hollywood has a warped idea of morals. There are no boundaries. Anything goes for most of them (but not all). So, I choose to ignore the garbage and focus on the entertainment only. They're all nuts... and so are we. Everybody is crazy to a certain level, so whatever... That being said, I almost forgave him until I read…

I was 19 and 155 lbs (I'm 5"9), so twelve years ago.

Thanks OP for the hot topic!! Reading this thread was entirely entertaining!