Replies
-
If you are getting skinnier and not losing weight that means that you are just gaining muscle and losing fat! Especially since you are working out a whole lot. I'm no doctor, but I do know muscle weighs more than fat so that is why you haven't lost weight even though you are making progress. Don't get discouraged. The…
-
so... what is your daily calorie goal? cuz mine is 1200 but it says not to go under 1200 so does that mean I should always be over my goal?? I'm also confused cuz in order not to go over proteins (I almost always go over) i would have to consume like 600 cal! I'm confused
