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I had 8 oz.of salmon tonight with broccoli, mushrooms, and Brussels sprouts topped with fat free feta cheese... seasoned salmon with olive oil,oregano and one minced garlic clove- delicious and 411 calories! I couldn't even finish it!
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3 hard boiled egg whites and then I usually do a sausage patty or a vegetarian sausage patty
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bump
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Bump*
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bump- trying to learn more before committing.
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I find that I have the most difficult time with salty foods... last night at the movies I couldn't say "no" to the theater popcorn + butter.. even the small was a ton of calories. I'm thinking about starting to bring my own popcorn but being a rule follower I am nervous about "sneaking" food in. Anyone else have any ideas?…
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I'm def trying the clam thing it sounds good and interesting.
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I just found and made an amazing recipe! It's for dessert (or a snack). Mine didn't look chocolatey but did taste amazing and if you aren't gluten free I am sure you could use regular oats. http://heidipowell.net/853/peanut-butter-power-fudge/
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following*
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Well... it has been almost 3 years since my original post! I actually weigh 3 pounds more than when I originally started with MFP. I NEED to make a change and with all of the giving up in the past few years I just feel like a failure. The good thing is somehow I have managed to maintain my weight and not gain another 10-30…
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I make a lot of tofu marinated in every way possible (Google marinades), I also eat the Shiratake noodles available at Whole Foods, and every once in a while will eat Morningstar's chipotle burger (Costco). Of course if you are a vegetarian that eats fish, that is a great way to get protein but it depends on what you do…
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http://www.hungry-girl.com/biteout/show/2157 A little more information on those noodles mentioned above. :happy:
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I have my wedding planned for March 2013, I will join you in the weight loss. My goal is to be 30 pounds lighter by Sept. 1st and toned by the wedding! I'd love to fit in that size 4 dress that I have had tucked away for the past 10 years. Currently I am a size 10 and 30 pounds over my "'average" weight. We can do this!! I…
