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What motivation!! God bless you -- good for you & keep up the good work.
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Hi there. I just started the videos last week and was wondering what you are capturing as far as calories burned for the workouts? Thanks!
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Thank you!
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Thanks everyone!
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This is helpful and totally makes sense. Thanks so much for responding! I had a feeling coming into this that I might not be eating enough to satsify my workouts which happened to me when I was younger. I'll make sure to eat the net difference and then if need be adjust a little from there. Thanks again!!
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Awesome!! I'm in week two of the workouts and so far so good!! Good luck and keep up the good work !!
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Try looking at the Hanover's stuffing cubes that come in a bag seasoned -- they are MUCH smaller and thus would likely yield more bang for your buck. Or google a recipe for homeade croutons and do it with light bread? Another option are the soy crisp noodles -- cruncy and have good flavor! Good luck!
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Hi there, I'm new as of today on this website. I was super successful with weight watchers for the better part of almost 13 years though am struggling on their new program. I stumbled across this and feel like I finally found what I'm looking for -- online tracking, support and best yet its not costing me $17 per month.…
