clover5 Member

I saw that show. It had a lot of good points. Lucky for me, I already like many different fruits & veggies. Mainly, I've just had to cut back on the treats and the "food like products," and keep an accurate count of my calories.

ok - Finito!

Success looks good on you. Congrats!

May 2 - 2 mile dog walk May 3 - 6 mile run May 5 - 3 mile dog walk Total: 11

When I do an exercise that's not in the MFP database, I usually just enter it as "aerobics general," or "aerobics low impact"

I never carry water. When it's 95* out, I'm the only one on the trail. Sometimes, I go to a shady trail - Ah ha!!. I drink water before and after running.

Nothing regular. I usually workout at home or outside, but once in a while I go the local rec center and swim or play racquetball which I have a multi use card for. That was $3 per use ($90), never expires, and I've had it since mid Jan. I have videos, basketball, tennis equip, exercise step, running shoes, bike, hiking…

Ok

First, I'm proud of you for getting out there and running. 2, There is nothing wrong with 12.5 min miles. 3, I've ran off & on for many years, and I Never run the whole time, Never have. I don't see why that seems to be such an issue with people. It's not just exercise, it's my life, and I want to enjoy it - stop and take…

Go swimming at the local pool. Leslie Sansone walk at home - You can find them for free on YouTube. Bike ride run up and down some stairs assorted calisthenics dance go skating Play tennis, Frisbee, or catch with someone. run, walk, or jog go to the batting cages & hit balls (edit> or the golf driving range

That is so cool.

I just did quiz 2. I got all except 4. I ran out of time because I was having trouble with the spelling on some of them.

I do eat oatmeal for breakfast most days, but other than that, I like a lot of variety.

PBJ or yogurt

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^Agreed. I log the whole ugly mess. 1) I think my logging it minimizes the damage. I have to admit here that I don't always do a public close. 2) When/If I wonder why this isn't working, it's easy to see, on the MFP reports, how often I go over, and how much. 3) When I log it, I own it. - It didn't happen "to me." I didn't…

If you have a baby sled, it's quite a workout to pull kids around the yard in the sled for 20 minutes. My kids both loved that. And when summer comes, put the little one in a backpack and go for a hike or walk.

Fantastic achievement!

In. I need motivation for cleaning. http://www.thefitfem.com/index.php?/blog/article/house_cleaning_is_fitness1#.UV4d63fnapo

Exhaustion test: 40! I am bustin'!!!!

A+ :o)

Week 5 (7) Col 2, day 3: Pushups: 18,18,20,20,17,17,20 Floor, 46 Bench. I'm supposed to do another exhaustion test this weekend. I don't like them either. I guess I'll do the test, but I anticipate doing week 5 again. I'm not discouraged though. When we started, I only did 10.

Sure, I get tired of all the logging and calorie counting sometimes. I keep logging on MFP because I enjoy my pals. I don't mind the cardio because I do a huge variety. If you are bored with your routine, then you need to change it. You don't have to go to the same gym, do the same strength routine, do the same cardio…

Feb 27 - shovel snow 20 min, Pushups: 18,18,20,20,14,14,16 Floor, 43 Bench (b/c I can't do over 40 on the floor yet. This is the first day of 8 sets in the program. Feb 26 - 3 1/2 hours skiing Feb 25 - jump rope 20 min, Pushup challenge exhaustion test 33, rest of sets: 28,25,22 Toes, 43 Bench. Feb 24 - snowshoe with Mr C…

Week 5, Col 2, day 2: 18,18,20,20,14,14,16 Floor, 43 Bench (b/c I can't over 40 on the floor yet. This is the first day of 8 sets in the program.

Wow! That is impressive. Good on you!

Feb 26 - 3 1/2 hours skiing Feb 25 - jump rope 20 min, Pushup challenge exhaustion test 33, rest of sets: 28,25,22 Toes, 43 Bench. Feb 24 - snowshoe with Mr C 45 min, shovel snow 15 min. Feb 23 - hike with Mr C. & my dog - 40 min, pushups 29 Feb 22 - 40 min swimming laps Feb 21 - pushups challenge 25,29,25,25 - Toes , 46…

Week 5, Day 1, Col 2 - Today: 33,28,25,22 Toes, 43 Bench.

YEOW!! WTG!

When my intuition says veggies, it's ok to run with it regardless of calories or macros. But when it says cookies, I'd better count calories (well most of them).