We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, calisthenics - you name it. This s…
We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, aerobics, calisthenics - you name it. Let’s …
How many "most frequently used" cardio do you have on your list? My list is at the maximum: 25. Sure, cross training is good for you, but I do it because I like doing different things, and because I w…
We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, aerobics, calisthenics - you name …
We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, aerobics, calisthenics - you name …
We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, calisthenics - you name it. Let’s …
We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, calisthenics - you name it. This s…
Let's continue on MFP's. I have about a dozen more days of squats to do. After that, I will choose another strength building exercise for me. I do so appreciate you joining me on this challenge. Hopef…
We all know it’s good to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, calisthenics - you name it. This s…
We all know we’re supposed to exercise 5 or 6 days a week. Lets track it together. You exercise can be anything - running, walking, sports, swimming, jump rope, cleaning, calisthenics - you name it. T…
The challenge is to exercise everyday in the month of June... doesn't matter if it's 10 minutes or 50 minutes - just something every day. Anyone want in on the challenge? Check in daily and report wha…
Let's continue on MFP's. I still have more squats to do. I do so appreciate you joining me on this challenge. Hopefully some newcomers will join us. Yea team!
I'm really annoyed with myself. My cholesterol is up again. I've been monitoring it for a couple of years now, and maintaining good numbers with diet, exercise, and niacin, and fish oil. I can't take …
