clover5 Member

Feb 24 - snowshoe with Mr C 45 min, shovel snow 15 min. Feb 23 - hike with Mr C. & my dog - 40 min, pushups 29 Feb 22 - 40 min swimming laps Feb 21 - pushups challenge 25,29,25,25 - Toes , 46 Bench Feb 20 - run 40 min with my dog Feb 19 - skateboard 50 min, basketball non game 15 min. Feb 18 - tennis 30 min, pushups…

Thurs 2/21, Week 4, Day 2, Col 3: Pushups challenge: 25,29,25,25 Toes/floor 46 Bench - Really struggling to get more than 30 on the floor. Missed day 3. I just did a exhaustion test and got 33 on my toes. That may not impress you guys, but it impresses me. I'm going to move on to Week 5, column 2.

I have been juicing daily for almost a month now. I can definitely feel it in my skin. I found numerous websites with recipes, but now I feel fairly comfortable to mix & match on my own. I'm really having a lot of fun trying different veggies - ones that I have never actually eaten. Today I had collard greens and radish…

Feb 22 - 40 min swimming laps Feb 21 - pushups challenge 25,29,25,25 - Toes , 46 Bench Feb 20 - run 40 min with my dog Feb 19 - skateboard 50 min, basketball non game 15 min. Feb 18 - tennis 30 min, pushups challenge 21,25,21,21 toes/floor, 35 bench Feb 17 - bike ride w/ Mr C 96 min. Feb 16 - dog walk 40 min, pushups…

Feb 21 - pushups challenge 25,29,25,25 - Toes , 46 Bench Feb 20 - run 40 min with my dog Feb 19 - skateboard 50 min, basketball non game 15 min. Feb 18 - tennis 30 min, pushups challenge 21,25,21,21 toes/floor, 35 bench Feb 17 - bike ride w/ Mr C 96 min. Feb 16 - dog walk 40 min, pushups challenge 23,28,23,23,30 Feb 15 -…

^ Me too. Today I will be shoveling snow. I like to run, skateboard, basketall, tennis, swim, bike, hike, walk, run stairs, step and floor aerobics, racquetball, calesthenics, the list goes on. You name it, I'll do it. Also, I'm currently doing the hundred pushups challenge. Schedule? I don't have one, but I exercise 5-6…

Hi there. Welcome to the fun! Add me if you want.

Feb 19 - skateboard 50 min, basketball non game 15 min. Feb 18 - tennis 30 min, pushups challenge 21,25,21,21 toes/floor, 35 bench Feb 17 - bike ride w/ Mr C 96 min. Feb 16 - dog walk 40 min, pushups challenge 23,28,23,23,30 Feb 15 - snowshoeing 75 min Feb 14 - pushups challenge 20,25,20,20,29 Feb 13 - bowling 20 min Feb…

Feb 18 - tennis 30 min, pushups challenge 21,25,21,21 toes/floor, 35 bench Feb 17 - bike ride w/ Mr C 96 min. Feb 16 - dog walk 40 min, pushups challenge 23,28,23,23,30 Feb 15 - snowshoeing 75 min Feb 14 - pushups challenge 20,25,20,20,29 Feb 13 - bowling 20 min Feb 12 - hour walk, pushups challenge 18,22,16,16,30 Feb 11 -…

Week 4, Col 3, Day 1, Toes/floor: 21,25,21,21, Bench 35. I was really struggling with the sets today. I knew I couldn't do "at least 32" on the floor, so I did the last set on a low bench. We'll see how it goes.

I lowered my calorie goal because I admit that I'm not losing that holiday weight that I gained back without effort.

Honestly, I think I gained weight from eating too many cookies, cake and ice cream, rather than a miscalculation of calories by the food retailers. And there is no way that the retailer can report what the cooked calories will be, because there are so many ways to cook. For instance, stirfry carrots will have more calories…

Feb 17 - bike ride w/ Mr C 96 min. Feb 16 - dog walk 40 min, pushups challenge 23,28,23,23,30 Feb 15 - snowshoeing 75 min Feb 14 - pushups challenge 20,25,20,20,29 Feb 13 - bowling 20 min Feb 12 - hour walk, pushups challenge 18,22,16,16,30 Feb 11 - 35 minutes step aerobics, 15 min running stairs in the house Feb 10 - run…

Week 4, Day 3 Col 2: 23,28,23,23,30 I waited all afternoon between the 4th & 5th sets, and made the 5th my exhaustion test. I was supposed to do at least 33. I will be repeating week 4 on column 3. As long as I'm progressing, I don't really care how long this takes. You guys are doing well.

Feb 16 - dog walk 40 min, pushups challenge 23,28,23,23,30 Feb 15 - snowshoeing 75 min Feb 14 - pushups challenge 20,25,20,20,29 Feb 13 - bowling 20 min Feb 12 - hour walk, pushups challenge 18,22,16,16,30 Feb 11 - 35 minutes step aerobics, 15 min running stairs in the house Feb 10 - run 62 min. This was an "organized" 5K…

Get outside! That's where the fresh air and the fun is.

If it's allowed?! We're very pleased to have you join us Lockmand!

Feb 14 - pushups challenge 20,25,20,20,29 Feb 13 - bowling 20 min Feb 12 - hour walk, pushups challenge 18,22,16,16,30 Feb 11 - 35 minutes step aerobics, 15 min running stairs in the house Feb 10 - run 62 min. This was an "organized" 5K run, but they misdirected the runners and we ended up running an extra mile. :wink: Feb…

Week 4 col 2 day 2 - 20,25,20,20,29

Feb 12 - hour walk, pushups challenge 18,22,16,16,30 Feb 11 - 35 minutes step aerobics, 15 min running stairs in the house Feb 10 - run 62 min. This was an "organized" 5K run, but they misdirected the runners and we ended up running an extra mile. :wink: Feb 9 - Walk w/ dog 45 min, pushups challenge 16,21,15,15,21 Feb 8 -…

Sat: Week 3, Col 2, Day 3: 16,21,15,15,21 Today Week: 4, Col 2, Day 1: 18,22,16,16,30 ---> THIRTY!

I am not fasting, but I have been drinking green juice everyday for two weeks. I like it and I'm having a blast mixing different veggies, and re-making salad recipes into juice. Today I had rainbow chard, kale, bell pepper, cucumber, anise, jalapeno, and half sweet red apple. It was delecious! Good luck on your adventure.

Outstanding! Good for you.

Feb 10 - run 62 min. This was an "organized" 5K run, but they misdirected the runners and we ended up running an extra mile. :wink: Feb 9 - Walk w/ dog 45 min, pushups challenge 16,21,15,15,21 Feb 8 - zip Feb 7 - Run 45 min, pushups challenge 14,19,14,14,19 Feb 6 - miss Feb 5 - Tennis 45 min, 20 mon walk to/from tennis…

Week 3, col 2, day 3 16,21,15,15,21 ChrisC - The next exhaustion is at the end of week 4. I did my last on a Sunday.

Feb 9 Walk w/ dog 45 min, pushups challenge 16,21,15,15,21 Feb 8 - zip Feb 7 - Run 45 min, pushups challenge 14,19,14,14,19 Feb 6 - miss Feb 5 - Tennis 45 min, 20 mon walk to/from tennis court, pushups challenge 12,17,13,13,18 Feb 4 - Rest (again) Feb 3 - Rest, overeat, nap, tv, hot tub. I can feel the stairs in my legs &…

Week 3, Col 2 14,19,14,14,19

Feb 7 - Run 45 min, pushups challenge 14,19,14,14,19 Feb 6 - miss Feb 5 - Tennis 45 min, 20 mon walk to/from tennis court, pushups challenge 12,17,13,13,18 Feb 4 - Rest (again) Feb 3 - Rest, overeat, nap, tv, hot tub. I can feel the stairs in my legs & rump, and the pushups in my arms. Feb 2 - stairs at amphatheater 40…

Feb 5 Tennis 45 min, 20 mon walk to/from tennis court, pushups challenge 12,17,13,13,18 Feb 4 Rest (again) Feb 3 Rest, overeat, nap, tv, hot tub. I can feel the stairs in my legs & rump, and the pushups in my arms. Feb 2 stairs at amphatheater 40 minutes, hike 30 min, pushups logger 15,17,14,14,20 Feb 1 snowshoe 30…

Week 3, Day 1, Column 2 - 12,17,13,13,18