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hey everyone! my name is alicia and i've been vegan (well 99% vegan, i do consume honey occasionally) for almost 11 years! in my twenties i was mostly a junk food vegan, but now in the past few years i've really wised up and cleaned up my diet and lifestyle, and i feel great! i work in the supplements industry and am very…
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Love it!!!! so true. i believe variety is key no matter what you are choosing to eat or not eat. sounds like you are doing an amazing job looking out for your child and yourself.
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hey!! i have tons of recommendations....SEEDS! unlike nuts, they are usually well-tolerated by most... Sunflower, pumpkin, hemp....all great sources for protein and healthy fats. Def look for RAW, unroasted....Also, how about sunflower seed butter or hempseed butter spread on gluten-free bread or crackers, or apple slices?…
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hey!! i have tons of recommendations....SEEDS! unlike nuts, they are usually well-tolerated by most... Sunflower, pumpkin, hemp....all great sources for protein and healthy fats. Def look for RAW, unroasted....Also, how about sunflower seed butter or hempseed butter spread on gluten-free bread or crackers, or apple slices?…
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hey!! i'm vegan & about 70% raw at the moment.... so far i am very impressed with how many of the foods i buy and eat already in the database!!! also the protein powders i use too! yay vegan stuff <3
