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Nate, I agree. I replaced cereal with eggs and turkey bacon 3 months ago and have dropped 15 lbs (among other changes.) But the changes I saw was that my stomach shrank within 3 days, stopped the sugar cravings and I was fuller for a longer period of time.
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can you add veggies to this????
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Zane. A newborn and mom were in my shop, the boy's name is Greyson.....after the show Revenge. Also ran into to Decklin...also from Revenge.
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I'm in...I re-started it just yesterday, so loving this group. I am sore and love it BUT I am so motivated to get up and do it today....HELP!!!!!!!
