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Replies
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Sounds delicious! Thanks for posting:)
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Thanks for the ideas!! :)
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Hey! I live in Georgia too! Feel free to add me if you like, and good luck! :)
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bump! :)
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Thanks:) That made smile. I have no clue why people think they can touch your stomach or ask a question like that. I wish people would learn better manners.
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Wow! Great work! :)
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bump:)
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Both of you look great! It is awesome that you are doing it together and to have that support! :) Keep up the great work!
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1. Tuna 2. Chicken 3. Cheese 4. crackers 5. bell peppers 6. apples 7. water:) even though it is not a food 8. potatoes 9. yogurt 10. brocoli
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This is something "diet" my husband might actually like:)
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I just finished mine too and want to start it again, but I am also doing Turbo Jam for some extra cardio. Add me if you like:)
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Wow! I am impressed! I wish my 30DS results were this good!
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Sweet! Thanks for sharing:)
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I would like to know this too. I just finished the shred (today!) and was looking into some of her other dvds. I know she has a kickbox one that I can't wait to try that is only 20 minutes. I want to keep up with the shred but add more cardio and maybe some yoga in to mix it up:)
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bump... sounds interesting
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bump! I love broccoli:)
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This really appeals to the nerd inside of me:)
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bump!
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bump! looks easy, and I have been looking for a recipe like this!
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Oh my gosh! Your results are AMAZING! In thirty days, you have had an impressive change! I finish the shred this week too, so thanks for the inspiration to see it through! Great job! :)
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sounds easy and good to me! :)
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these look delicious!
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30DS is tough, but do what you know you can do and each day just do a little bit more. It is amazing how much your ability increases from this. I finish the shred on Friday. I haven't lost any pounds, but I have definetly lost inches. I am waiting to finish before I measure agian. My advice is to do it. It is easy to…
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I have this same problem. Make sure when you are walking you keep your arms at a 90 degree angle to keep the fluid from gathering in the hands. It will help. Good luck:)
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I love LOVE apple salad! cut some apples into chunks (gala are my fav), add some raisens, pecans, a few mini-marshmellows(not neccessary if you want to cut sugar), and some yogurt to keep the apples from turning. You could really make it your own with some grapes or other favorite fruits.
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Awesome job!! Congratulations:)
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WOW! Amazing job! The difference is fantastic! :)
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Be the example like you are and eventually it will hit him or not. There is a point where he will have to decide to get serious or just keep going like he is. It doesn't matter how much you talk about getting fit; until he sees for himself that he wants to change his lifestyle it will never stick. Maybe "leaving him in the…
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Amazing results! You look great! I am about to finish 30DS next Thursday. I hope I get this good of results. I am not losing a single pound but I feel like I am losing inches. I can't wait to take my after pics and remeasure!
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I am doing the 30DS and it is less then 30 mins, but don't tell by thighs because they still think I'm getting a workout ;) If I get out of bed or off my hiney to do it AND break a sweat... it is worth loging no matter how long it was for. Everyone has to start somewhere, and doing something is always better than doing…
