-
Frist time going to the gym... tips? advice?
So I won a gym membership to Max Fitness, and I am super excited to go tonight for the first time. BUT I have never been in a gym before. For all of you gym goers is there any tips or advice you can offer? Anything I should or should not do? should bring? I just don't want to get there and be the idiot that everyone stares…
-
NO I am NOT pregnant!!
I am feeling so frustrated today! I am a teacher and one of my students asked me if I was pregnant. Well I am NOT pregnant, and I don't think I am that overweight (I need to lose about 15 pounds). Why would you ask someone if they are pregnant when they don't have that large, round baby belly which I obvously don't have! I…
-
Is this supposed to hurt...
I am on day 7 of Jillian Micheal's 30DS. As of Monday my right knee really started to hurt, my left not so much. I am thinking it is the lunges. Is there a way to modify a lunge, or do something in place of it? Should I lay off the workout until the knee feels better? I just don't want to longterm hurt myself, but I really…
-
Miracle weight loss, or a messed up scale?
So I have been on MFP for a while but haven't really been doing like I should. I just got Jillian Micheal's 30 Day Shred and started this morning; however, I really want to weigh myself before I get too far into it. My scale is broken... I got on and it weighed me about ten pounds less than what I know my weight should be…
-
in need of friends:)
Hi everyone! I am Michelle. I joined in the summer of 2011, and I didn't really do much with the site. I just need some friends and encouragement. Last summer I did really well with running and counting calories. I had lost 12lbs in about two and a half months, but now I have gained ALL of it back over the past five…