Misiaxcore Member

http://www.youtube.com/watch?v=T_lh5fR4DMA ^I didn't believe it, but after thinking about it, it was SO true =[

1/2 tbs nutella and slice of banana. http://www.myfitnesspal.com/topics/show/140236-nutella-banana-wontons-w-pic-60-calories-ea

You're on my friends list. You can check out my burns (I use my HRM and it says when I do). But keep in my mind I have an efficient stroke and have been swimming my whole life.

That sounds fishy. Maybe he's the one hiding something ... that's how this stuff usually works, no? But what do I know, I'm not married :flowerforyou:

I only use the FB site to check out the graphs, steps, distance, calories burned, etc. I don't actually log anything there except for sleep tracking :P

I don't understand what you mean by 2-way. I already stated I only log things on MFP and input the correct time.

Thanks for the link, but I disagree with your opinion on the device.

Where does it say that fitbit takes into account BF% ? ETA: Also, fat does burn calories, just not as much as muscle ;)

LOL okay. After further inspection, turns out FB is telling me to eat at maintenance (if I add the calories remaining on there to the ones logged, I end up with the same number as calories burned). I guess now the question is, why does it do that when it's set to lose .5lb? :laugh: But I guess that's for another board…

Hmm, I didn't know that about the BB/BM lol. And the difference happens even on days I don't work out. I log everything on MFP only. Both accounts are set to lose .5lb a week. The base calories on FB are actually lower than MFP, but when walking is factored in, I can eat at least 200cals more than MFP, even after FB…

Well that depends. I use my HRM for doing actual workouts, and the fitbit to keep track of my daily movement and give me a better idea of daily calorie burn. A bodybugg takes into account heart rate and other stuff and the fitbit doesn't, but for the price and my experience so far, fitbits are great!

Eat more.

I got my FB a few weeks ago now, and apparently my deficit was WAY too big when I was only using MFP and my Polar FT7 for work outs. I've been at a plateau since October and after using the FB for a week and trying to eat at maintenance, I lost half a pound. Will have to weigh myself again to see if it's helping, but I…

To be honest, I don't think it's fair to use Kiera in these sorts of comparisons, because she's naturally that thin, and these sort of posts make it sound like her natural self isn't beautiful... which is an insult like someone picking on someone because they're bigger than average. But I do think the older pics are more…

When I was 4 years old, my grandfather from Poland visited me (I live in Canada) one night. I was under the dinning room table playing with my stuffed toys and he joined in. I went to tell my mom. She didn't believe me and wanted me to leave her alone, but I kept telling her, "Grandpa's here!!! Come look!" She finally…

:flowerforyou:

A person on my team had shoulder surgery last year and freestyle hurts him, so he does backstroke all the time instead, that might help :) Otherwise I would suggested a hot bean bag to put on it, but I've never had shoulder problems myself.

First off, you should be doing fartlek types of workouts in the pool to improve your time. http://en.wikipedia.org/wiki/Fartlek For now work on it with 100s. Doing 4 x 100 with a 25 sprint somewhere in there. Ex: 1 x 100 - 1st 25 hard 1 x 100 - 2nd 25 hard etc... Then build up to doing 150s, 200s, and then finally start…

Whoops forgot to post my results D: I did them in 1:20, fastest being 1:10

Dave Hunter came into the restaurant I was a take-out girl at. He got take-out lol.

Woah must be surreal to see her in the show then O_O I can't imagine xD I was bored and reading more about theories and Ezra is starting to make more sense. I had some things pointed out to me that I didn't notice before. It's believed that A is only one person, but has a helper, which explains -A and - -A. Most of the…

Or you can just mix the pb and jelly in a bowl. I do that with nutella and kraft's natural pb. So amazing x)

This!!

Yup I use bio oil ! I don't really have stretch marks though... I use it on weird vein lines that popped up on my thigh. Weightloss + Bio oil as reduced their appearance.

I've had that mindset since high school lol. If people don't make an effort with me, I don't bother.

From all the research I have done, I have come to the conclusion that Stevia is far from being an "artificial sweetener" considering it's from a plant :P But not sure how they process it. Regardless, I use it in my Greek yoghurt.

Wow look at you! Keep it up :)

Born and raised in Canada, but I consider myself Polish, since both my parents emigrated from Poland.

If you live in Ontario, hit up an LCBO.

You forgot to mention ViSalus. By far the scariest people I have had contact with.