Misiaxcore Member

A tablespoon of kraft all natural pb or pb2 and nutella for me !

Yay a swimming group :love: Ironically I was doing 200s yesterday. Does that count ?

My friend actually had a recipe book for using the microwave O_O it had like, a thanksgiving dinner on the cover too lmao. Maybe you can find one? It looked like it was from the 80s though, but maybe a library or used book store could still have them.

I set my goal to 25g/day. The only way I reach that is to eat at least 1/2 a serving of All-Bran Buds. I mix it into my Greek yoghurt =]

My mom was 42 and my dad was 44 when they had me. Growing up I did not like that I had old parents. Everyone thought my dad was my grandpa! Also, since I was 14 I had major anxiety about my dad passing away until he did pass away last year (I was 20). I love my parents and couldn't ask for better ones, and I know my…

You may be right about that. I'm currently looking for a clinic in my city that could maybe measure my RMR to make sure. Would definitely explain a lot if my metabolism is higher than I think it is.

Anywhere from .5-2 lbs a week. The average pattern that I noticed since the end of August was 1.5 one week, the next .5. Then repeat.

Holy O__O bahah so much ! Although sometimes I do get up to 2100cals consumed =/ I like eating back as many exercise calories as I can, when I can.

double post -_-

Thank you for the suggestion. I think I will try it! Still open to any other thoughts though. And how to figure out how much more I should be eating...?

I thought about that, but came here to see if anyone else can see something that I'm missing =] If not then I suppose I'll raise my cals.

We actually do a good mixture of both distance and sprints. My coach likes the speed game so we do that every few practices, where you sprint for maybe 25-50m then not hard for another 50-100m. Distance and length you sprint usually changes though.

My diary is open! I do 40/30/30 carbs/protein/fat I usually go over my carbs slightly, hardly hit my fat. I focus on my protein intake though and usually get at least 1g per lb of LBM (days I eat chicken though it doesn't show in my count, because the chicken only has the calorie count) but I looked it up and guess the…

The C25K program really helped me LOVE running =] Never ever ever in my life did I like it, I only ever did it to help me lose weight. Now I go crazy if I don't run for a while.

I have the app on my nexus s and love it. Used it for weeks before coming to the website. As for message boards.... you can just go on a web browser and have the full functioning site. I use opera mobile on my phone and no problems,

Zig-zagging your cals might help:)

Love your enthusiasm ! You're on the right track :) Feel free to add me if you wish.:drinker:

Mine's open, but I think it's fairly repetitive :P

I have found that sprinting for at least 10 seconds at the end of my long runs improved my stamina for the next one. Maybe you could try that?

I went from a big C to a small C, I think? since starting here. I had to get a breast reduction last winter because I had heavy tissue that would have stayed regardless of weight loss ;(

Make sure to drink lots of water through out the day! I also /try/ to snack on celery and/or carrots and stay away from the junk.

Well, I've had major sugar and just food-in-general cravings for the past few weeks. Been feeling really crummy because of it too. Woke up yesterday and the cravings were gone =/ Think you just have to want it enough and find your inner motivation.

A long as they leave my tumblr alone! And I like Google + better, but everyone's still about facebook that I know =(

I am against vaccinations. Edit: for the most part.

My parents always drank in front of me. My mom not so much though, only when we were out somewhere. My dad always made a rum/whiskey and coke that I always wanted to taste. He would let me have a sip and it tasted awful so I knew not to drink daddy's alcohol =] But when I did get a taste that tasted only like coke... I…

Idk I thought my bf was kinda out of my league and we've been together for over a year now.

I noticed my back rolls got smaller first :) 25lbs later they're still there ;( but not as much !

I'm sorry to hear about your dad =[ I lost mine a year and a half ago. I didn't have a wake-up call really. I've always wanted to lose weight but didn't know how exactly xD I found this app somehow on my phone (I don't remember downloading it) and logged my breakfast and lunch, saw how easy it was. Tried it for the day to…

I plan to wear my HRM one of these days...:drinker:

My nails have always grown fast when I file them only. If I cut them and then file them, or worse yet, just cut them, they take forever to grow.