Misiaxcore Member

Exactly. I never hear anyone say 1 lb of muscle > 1 lb of fat. I just hear that muscle weighs more than fat. Just like a bowling ball weighs more than a tennis ball. People are so ridiculous.

I love to help my friends when they need it, but friendship is a two way street. I refuse to be taken advantage of anymore so I wouldn't help if they were like that to me.

Lmao omg xD 3am here, so I'm a little slow.

You're due as in, having a baby? O_o

Once I'm introduced to my hip bones, it will be that :P But for right now, I'm really liking the shoulder dimples I'm getting.

I always thought microwaves were bad for heating food in. It just seems like common sense to me... Doesn't stop me from using them though =[

Wow you can really see the difference ! Keep it up :)

I saw results on the scale in the first week. In the mirror? Well, it took longer. It took 20 lbs for my clothes to start feeling looser.

Lol some days I actually feel like anything I eat is unhealthy and would be better off not to eat at all myself.

I increased my daily net by 160 calories. Pounds started falling off again. Recently increased them by another 40 now that I'm swimming more. And I keep losing :D

^This. I just recently purchased some PB2 though. Can't wait to get it :D

Just learn from today, and plan better for the future. When I first started, I didn't even look at the macros and stuff. I just focused on calories. After a while I started paying attention to my macros. They don't really affect me with my weight loss though, but everyone's different.

I honestly don't understand how people don't understand =[ Basic concept of: Green means go. Red means stop.

That's very American of you.

I find that if I stick to my calories, for the most part, my macros are pretty close to the goal amount. Though I don't get enough protein and sometimes go way over my carbs. The things I really worry about are sugar and sodium (and calories, of course). Been doing well so far, even though lately I'm usually over in my…

My new favourite video, wowowowowowow !!!

My driver's licence doesn't have a weight on it...

Have you gone to a doctor to see if you actually are an elephant ?

Oh hey, looks like we're from the same city :3

Ontariooooo. University Student :sick:

I went to a Chinese buffet on Sunday... I'm still feeling the effects !

When I was 4 years old, I saw the ghost of my grandpa the night he died. He lived in Poland, I was in Canada. My mom wouldn't believe me when I kept telling her that he was there. Next morning, her sister called to forward the bad news. I remember him playing with me under the dinning room table with my stuffed animals :3…

Well, I had a breast reduction done and was hoping I'd lose 10lbs from that because they were so huge and heavy :tongue:

I sort of have an opposite experience to you :P I tore my calf muscle and have been modifying it. I've been doing level 2 for my arms and only incorporating what I can for my legs. Been seeing great results in my upper body for that. I'm sure you will still see results for your legs and core if you stick with it in any way.

Haha ex-competitive swimmers welcome too ;) I used to be really hardcore into it, but quit 4 years ago. Just recently joined the Masters on my old team ^_^ When I wasn't on the team, I would swim on my own just like you, and only use the MFP estimates, they seemed to work for me then, but yeah now I'm usually really hungry…

Sounds like you tore it. I tore mine and had a similar experience with running.

http://mishuty.tumblr.com/ ^__^

Truly inspirational ! You look fabulous !

They're jelly of our success and dedication.

I went from 170 to 150 in 3 months and 1 week. Eating 1200 cals for the first month and half, now eating 1360.