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I've had the same thoughts... very passionate about change being possible for others and want to help! Here's my rationalization - if it helps your decision... - I am the sole provider for a family of five - so dramatic change isn't an option. - What I thrive for is that feeling of being able to help someone else -…
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I had the same mental blocks with my weightloss - and pictures helped me start to "get it"! It is still painful when old pics suddenly appear and you get the moment of regret. But now they help me remember how far I have come and what I am able to achieve when I put my mind to it! Great job! Amazing transformation! If…
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2010 was the year I decided to make change - and wanted to post one final time on these pics/story... Take this journey one day at a time! One Change at a time! And in the end, you will be a different person - because you found inner strength, discovered how to exceed limits, and most of all, learned to like your body and…
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Yeah!!! Way to Go!!! Awesome!!!
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I agree based on your posting - that this trainer may not be the best fit for you. I went through one trainer before I found my match! And it is a tough financial decision... Whether or not you need a personal trainer is a personal decision - I needed it. Because of my job demands and high stress at home - it was something…
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December 2009 - 226 lbs December 2010 - 136 lbs What a year!
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This is a great thread! One Meal at a time, One Day at a time, and One Week at a time... One Step at a Time... You are worth this! You can do this! You are not being selfish! Don't be embarrassed by the before measurements/pics - TAKE THEM! The success will be that much greater!
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Woot! Woot! Way to Go!
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Way to Go! You have done a GREAT JOB!!!
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Great Job!
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I couldn't live without my foam roller. It helps tremendously on my legs.
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Way to go! I completely understand the picture changing your whole life! Don't forget how far you have came and give yourself a pat on the back!
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Way to go! Just keep reminding yourself of the positive changes you have achieved so far - write down your successes!
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All, I have revisited your comments soo many times - and it is truly emtional to hear the positive feedback. I have really struggled and reading your words have inspired me - and motivated me to keep going! Thanks!
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This was and is still an ongoing battle for me - the mental side of weight loss. You are not alone on this at all! I actually obsessed about the research because I thought I was going crazy and knew for sure my husband was about to slap me! For every 25 lbs you lose - it takes your head about 6 months to catch up. It's…
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Thanks! I'll share a little more info... I am started 5'5" but am now actually 5'4.5" now... I agree - the results from June-August are the most amazing. For 3 months, I was completely focused... I will blog about those months next - it was emotional and obsessive as I was striving to hit unrealistic goals and learning a…
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I was definitely not an AM person - until switching personal trainers - to avoid the first one, had to start 5am sessions. That did it for me...those sessions are paid for and make me get my behind to the gym. It was hard for the first two weeks - but now my body is used to it. Start now - so when the time changes - it…
