90 lbs. gone...progress pics!
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90lbs in less than a year? AMAZING.
You look great, what an inspiration.
I agree! Absolutely Amazing! You really are an inspiration! You look fabulous and you are so sweet!0 -
Looking great! I bet you are feeling great too! :flowerforyou:0
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Congrats on your success!0
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Wow, amazing job! You look like a different person!0
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Woot! Woot! Way to Go!0
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AH-MA-ZING! So inspiring to see your progress!0
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You look amazing! Keep up the good work!0
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You are an amazing woman! Congratulations on looking so fabulous!0
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You are looking fantastic!!! Awesome job! Keep up the good work!!0
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hello,
I am new I saw your progess pics.. I pray I can lose 50lbs. I hope myfitnesspal works0 -
You better believe it!
You look awesome!
:-)0 -
Wow Thanks for posting the pics! I am new here and they are an inspiration to me! I am 58 and hypothyroid, and have been trying on my own with no success. Hopefully this site will be what I need to help me see what I need to do give me the support to do it!0
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You look FANTASTIC!!! What an AMAZING accomplishment in less than a year!!! It doesn't look like you need to lose another 50 pounds...just saying! :flowerforyou:0
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cleaneatingoperac
The only things specific is I log absolutely everything I eat...which means when I want a piece of candy I really look HARD at how many calories are in it before I choose to eat it. I try VERY VERY hard to stay within my calories. I went the first 6 months without ever going over and still do very rarely. I also started going to the gym when my loss slowed down. I was swimming in the summer. I eat very little fast food whereas I used to eat lunch out 5 days a week and breakfast probably 3-4. I try to have lots of fruits and vegetables. My diary is open to friends...although today was a weird day!
Thanks to all for your comments and encouragement! It has been hard...though not as hard as I had thought it would be and if I can do it at 56 years old I am pretty sure any one can!
Deb
wow...you are definitely my inspiration...at 54 it does not become any easier the older i get...thanks so much for sharing ! the way you are working it will not be long till you are at your goal
karen0 -
Amazing! It's so inspiring to see these kind of success stories. Makes me feel so motivated! Keep up the great work =]0
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Keep up the excellent work! That is so impressive!0
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Holy cow! Amazing. Great work. Like you I have counted every single calorie that enters my body for the past 4 months and I lost 30 pounds in 3 months. (seems paltry compared to your feat!) By being so diligent you can really measure the trade-offs in what you eat and it helps you make healthier decisions. That and regular exercise and I agree: any one can do it!0
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Wow, what an inspiration for me. I've been doing MFP for 6 weeks. I love it. Congrats, Congrats!!0
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What an acheivemnet, well done you. You look amazing x0
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WOW!! AMAZING! INSPIRATIONAL!0
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