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Morning Guys I haven't been able to post on here for a while but I thought I'd post my weigh in from yesterday. I lost 1.2lbs!!! Down to 236. Excellent I'm really happy weight is going in the right direction over 50lbs lost now!! I'm skipping round the bathroom I hadn't measured myself in about a month so I thought I'd see…
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This is great. I was thinking this morning that I just need some extra motivation as I was starting to lose faith. So glad a I found this forum. I found MFP for about 3 months ago and the weight's been coming off slowly. Which I'm pleased about. I've always got up earlier to do my exercise before work. Then I know it's…
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I'm halfway through week 7. Long 25 minute runs!! I'm being helped along with a Podcast and I didn't have a clue it was gonna be like that this week. I'd got so used to interval running. Still I got through it and it wasn't as difficult as I had thought it was gonna be inthe beginning. If someone had told me 6 weeks ago…
